After all of that, there are defensive drills; which is where you bend down like sitting in a chair and slide across the court as fast as you can. If you are a player, when running comes to mind you think of all the hours of drills, but you remember the time you stole the ball because of defense, for chance of at game winner. Shooting, the most important part of basketball is where you throw the ball in the basket, more importantly how you score points. The
* Korfball is composed of eight players and it is the same as a korfball and basketball. The roles of a korfball is: * Goal Shooter (GS) – Attacking Third and Goal Circle * Goal Attack (GA) – Attacking Third, Centre Third and Goal Circle * Wing Attack(WA) – Attacking Third and Centre Third * Centre (C) – Entire court except Goal Circles * Wing Defence (WD) – Defensive Third and Centre Third * Goal Defence (GD) – Defensive Third, Centre Third and Goal Circle * Goal Keeper (GK) – Defensive Third and Goal Circle 3.) The basic rules for korfball: * Contact & Obstruction Two main rules in Netball are “Contact” and “Obstruction”, infringements result in a penalty pass or a penalty shot. * Stepping Korfball, also has a footwork rule but it is more complex, it allows for a stopping step if the player is moving and allows free movement of the feet to a stationary player provided no advantage is gained (thus ideally a player may run on the spot whilst in possession of the ball). * Timed Possession In Korfball, in normal play, the ball can be held for an unlimited time (at the referees discretion that the player is not time wasting).
Then test the ball by bouncing it on the table; observe its properties and record the results. After determining which mixture has the most desirable properties, make the same mixture seven times. Place three balls in cold water at varying times, three balls in hot water at varying times, and one ball is for the control group. Take the balls out of the water, bounce them, observe their properties and record the results. Results Table 2: Observations of the ball formed Table 3: Observations of
(changing ends after 50 if windy)
The most important thing to get value from this drill is the way in which you do it! Every throw should be hitting the other persons chest - accuracy!
Every catch should be attacked like you were in a game and taken with 2 hands.
Every throw should be done with a good balanced body position as described in the throwing techniques section.
Every throw should be proceeded with a good fake and a pivot. Vary the height of release and the shape of the flight asyou go through the 100. If you make an error on a certain throw repeat it 3 times correctly before changing to another. 3.
Assure that there is adequate room in the center for the ball to move. Each player must push the large beach ball away and toward someone else in the circle. Instruct players to use one or two hands, depending upon individual objectives. Each child tries to ensure that the “sticky marshmallow” does not touch the top of the head or face to avoid being covered with a sticky mess. Introductory activity: 1.
It is played on a rectangular field with the primary objective of driving the ball into the opponent’s objective to complete a score. The ball is played with the feet and just the goalkeeper is permitted to touch and handle the ball. The principle motivation behind why this game has picked up its ubiquity is on account of it is a standout amongst the most open and versatile amongst all different games. Every group comprises of 11 equal substitutes. Individuals are extensively ordered into three gatherings, specifically the strikers or forward whose part is to score objectives, safeguards who practices on guard, and the midfielders whose principle assignment is to make a scoring play for the strikers.
* Slippery * Kick * Leads * Bounce * Defence * Statistic * Position * Turn overs * Play on * Pressure * Skill * Switching the play * Kick outs * Goals * Holding the ball * Bone crunching tackle * Free kick * Front and centre * Taken to ground * Spoil Some of the words people are not used to when they watch the football on television are. Switching the play – That is where the ball is moving up one side of the oval and they players decide to switch the ball to the other side. Kick outs – That is where the opposing team has kicked a point (equal to 1 point) and your team that you are on are to kick the ball out to get the ball back into the play from the goal square (a rectangular box
The team that successfully hits all of the opponent’s cups wins the game. Since there is a lot of variation during the game, it is good to quickly go over things like racks and bouncing or swatting before the game begins. Winner of the game typically stays on the table and waits for the next challenge. A list is sometimes formed to keep track of who is next to play. If it is the first game of the night, the first shot is
2. Without warning, the Student C should release the meter stick so that it falls between the Catcher’s thumb and finger. 3. Student A should catch the meter stick as quickly as possible. 4.