One way to decide between fast food and healthy food is to compare them on important points. Both Fast food and Healthy food are delicious. As we know, we have a large variety in foods, for example you can imagine a hamburger or salad fruits both are delicious. While fast food and healthy food can both are appealing, the healthiest way to eat is by preparing our own food. It is important to mention that in spite of the only one similarity about this topic; we can find differences through three perspectives: cost convenience and health.
In American culture we see food more as a luxury than a necessity. We use food to celebrate, it is used to reward children or ourselves, and we use it as a comfort measure. The social aspect of food is not making our country obese; it’s the types and amount of foods that are being consumed. The U.S. is most known for its numerous and successful fast food chains, such as McDonalds and Burger King. These franchises are known for selling pre-prepared meals of foods like hamburger, French fries, and soda.
Next, eating junk food has been known to clear up acne on a person’s face. Junk food is a great addition to entertaining guests. Also, it’s a great item for kids to eat while having a birthday party; there is nothing like pizza at a birthday party! The last good quality about junk food is that it’s a great source of food to make a person smile. Junk food also has bad qualities.
Usually, junk food is convenient and delicious, so the majority of people eat it several times a week or more. Potato chips, hamburgers and chocolates are some examples of junk food. You would gain a lot of fat by eating these high-calorie foods. Since your body uses the food you eat for energy, it stores the excess fat that was not used which
B. Consuming fast food is also an affordable choice to satisfy your hunger on the go. C. Ultimately, Fast food saves you the time it takes for cooking a healthy meal or waiting on a restaurant that prepares healthy meals. (Transition: Now let’s talk about the dangers of Fast food) II. Eating fast food can lead to obesity and diminish (weaken) your health. A.
Stop Eating Junk Food Fast-food companies such as Kentucky Fry Chicken and McDonald appeared since 1900s. Although the chickens are high in saturated fat, oil, and cholesterol, it was considered healthy at that time. The taste of the smooth chicken meat in KFC soon gets popular among the public. After a short period of time, McDonald was also created to form a competing force against KFC. However, they cut the cost within the modern technology and soon became unhealthy.
But, the improvement in taste popularized fast foods, attracting the taste buds of children and young teenager who had no concern about the their health. Also, large fast food chain such as McDonalds spends large cash on advertisement and promotion to attract more customers. Many promotions include student meals that lower rates for customer who are students and Happy Meals where customers buy a meal inclusive of a free giveaway. With causes, there are always impacts. The most common impact by consuming fast food is obesity and it is source of many health issues including hypertension and diabetes.
Many people try to avoid or limit junk food in their diets, out of concerns that such food is not healthy, despite the fact that numerous food manufacturers produce a range of products which could be considered junk food. Nutritionists, doctors, and other health advocates often work to educate people about junk food, encouraging them to eat well balanced diets which contain a high proportion of healthy foods. This term was coined in 1972 by advocates at the Center for Science in the Public Interest who wanted to raise public attention about the issue of foods with a high caloric value and a low nutritional value. For manufacturers, producing such foods has great appeal, as they tend to be cheap to make and easy to handle. They also have an extended shelf life, making them easy for stores to stock and sell.
Fast, Cheap, and No Hassle Eating out is an ancient practice. In Egypt during 512 B.C. there were menus that consisted of wild fowl, cereal, and onions. The fast food restaurants were mainly created for the travelers. Nowadays, American popularity of fast food restaurants has increased for the fast, cheap, and no hassle.
Eating junk food can have a significant impact on one's health. Though many people enjoy eating junk food and think it tastes great, the health consequences can be serious, and can range from everything to low energy levels to weight gain and illness. The term "junk food" encompasses a fairly broad category of food, but it typically refers to foods that are relatively high in caloric content, but low in nutritional value. Junk food is often high in sugar, salt, white flour, and fat, particularly saturated fat. It is often heavily processed and prepackaged, making it easy to prepare and consume.