Junk Food Essay

486 Words2 Pages
The banning of Junk food in schools Recently, children are in the news again with the recent furore about them being unhealthy as over consumption of junk foods. Junk food is defined as any food that is unhealthy and low in nutritional value (Family Journal 2005). According to the Health Foundation, most of the popular snack foods are in low nutritional value like biscuits, cookies, hamburgers and soft drinks. Excessive consuming of these junk foods leads to dire consequences. Therefore, I strongly think that the sale of the junk food in school canteens should be banned for the sake of everyone. First, junk food draws up the health issue among the children. Most junk foods are high in fat, salt and sugars (Family Journal, 2005). Therefore, excessive intake of junk food leads to weight gain and followed by obesity due to the high fat content in junk food. Subsequently, the obesity will then lead to heart disease, osteoarthritis and other cancers. This situation is worsened as most of the fitness level of the children is not up to the mark. There are only 26% of Australian school students participate in organized physical activity daily (Weekend News 2005). Moreover, a fact from Dental Association shows that there is a decline in the dental health of Australia’s primary school children due to excessive drinking of soft drinks. Undeniable, junk food affects the health of the consumers. Another effect of consuming junk food is insufficient need of nutrients of children. When their bodies are deprived of the necessary nutrients, these children become sickly and malnourished, putting their healthy development and growth in jeopardy. Moreover, with chemical additives loaded with the foods can trigger to behavioural problems. The children’ learning potential is reduced and they are more hyperactive and poor in concentration during lessons ( Family Journal 2005).
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