The evaluation can show if a person went to sleep more quickly, and slept more comfortably as usual and woke with no drowsiness. Another area monitored is if they were able to stay alert throughout the following day, then at this point the medication would then made available to the public. If the participant showed signs of having trouble falling asleep after the normal allotted time for the sleep aid to take affect or had a restless night and felt as if they did not sleep the next day, then further studies need performed and changes made to the medication. There are two ways of getting a sleep aid, as an over the counter (OTC) which is a safer option if it is to be used for a short period, and by a doctor’s prescription, which the end results could be habit forming drug. Many companies recommend that people use prescribed
* Improved skin tone and texture. * Helps the immune system to work better to fight of illnesses. * Maintains regular bowel movements. 2.2 The consequences of an un-healthy diet are: * Snoring. * Drowsiness.
2 Be able to support individuals to maintain personal hygiene Describe how to maintain dignity of an individual when supporting intimate personal hygiene When supporting an individual with intimate personal hygiene it is important to explain to the individual what is going to happen and ensuring that they understand what is going to happen and that they are comfortable with what is going to happen. Take care to ensure that you have everything you both need for the task to hand to save interruptions causing distress. Lastly shut the door and curtains to ensure total privacy ensure the areas that are not being washed are covered to save embarrassment. Listen to the individual throughout ensuring that they are OK and making sure they don't feel uncomfortable. Identify risks to own health in supporting individuals with personal hygiene routines When supporting others with personal hygiene it is important to wear personal protective
1.1 Explain why personal hygiene is important Personal hygiene is important because the individual enjoys cleanliness, presentation & comfort. Looking good & clean can boost the person’s ego & their respect among others. The person whose body is clean hardly gets infected. Personal hygiene involves keeping the skin, nails & hair in good shape as well as keeping your clothes clean. Personal hygiene is also important as it clears discomfort & odors that might discomfort others & make friends to isolate you.
[pic][pic]Knowledge Questions Unit 234: Provide support for sleep Learner Name: Jenny Bohan Enrolment No: | | |Relates to Unit 234 outcome 1 | Explain how sleep contributes to an individual’s well-being No matter what your age, sleeping well is essential to your physical health and emotional well-being. A good night’s sleep is especially important because it helps improve concentration and memory function, allows your body to repair any cell damage that occurred during the day, and refreshes you immune system, which in turn helps to prevent disease. A healthy, active lifestyle contributes to a good sleep pattern and this results in a feeling of well-being. Identify reasons why an individual may find it hard to sleep Poor sleep habits and sleep environment; Examples of poor sleep habits are an irregular pattern, consumption of alcohol, caffeine and nicotine before bedtime, and falling asleep in front of the TV. Pain or medical illness; Pain can keep you from sleeping well.
And yes, I do believe a later start time would improve academic performance greatly. This would be in conclusion of the facts that more sleep would have a positive affect on mood, attention, memory, and behavioral control that allow a student to perform academically at their highest
U6A1 Stress and Exercise 1. What are some positive benefits of exercise? Benefits of exercise include weight control, combat heart disease, improves mood, boosts energy, and promotes better sleep. 2. What do some traditionally recommended exercises do?
Research has shown that exercise reduces the pain and fatigue. exercise can also improve your sleep and general well-being. 10 Arthritis Research UK
One can describe this phenomenon almost as a 'slippery slope' affect in the fact that having a positive, friendly bed side manner with a patient makes the patient more willing to trust the advice of the physician, leading to a faster treatment, ultimately making the patient better with ease. Then of course making the patient better with ease, makes the patient happy, which in turn leads to less malpractice lawsuits filed against the physician and, or
Mario Cruz It is very important to have an advance directive because it can be beneficial if you fall into a coma or critical state. An advance directive is also know as a living will because it takes effect when you are still living. Through an advance directive, you can either accept or refuse certain kinds of medical care. Although you might not want to make these future decisions right now, you can change it at any given moment as long as you are conscious. It is better to have an advance directive than none at all.