Overall a trip to the beach can be a calming getaway from the stress and the everyday pressures of life. The many sounds of the beach can be quite calming. Being at Panama City Beach can make you forget about your home town or city. The beach can make you forget about your troubles you have at home with your love ones. Also the ocean is so beautiful and unforgettable.
Some of the houses have a pool in the back, even though they are only minutes away from a gorgeous ocean. I see children running around in their summer apparel, and no shoes on. I can hear their laughs as they chase each other down to the white sandy beach. The gravel roads that lead down to the beach are surrounded by bright green grass. As I look around more, the area is very peaceful.
The smell of the water and the warmth that touched my skin, when the sun peeked through the clouds, took me back in time to the campground. I could see it so clearly in my mind, I felt like I was there. I sat still, just enjoying the moment. Visiting Halifax was a whole new experience. One second I felt like I went back in time to the 50’s, and the next second I felt like I was back 10 years, camping with my family.
Just being in a quiet are, trying to “stretch it all out” and get rid of all the stress I have felt great. It was a great technique that was very relaxing, and especially easy. When I really just want to take out my anger or be alone, long boarding is the best medicine. Instead of getting mad at my parents or wanting to punch something, going for a joy ride feels amazing. It helps me stay fit and helps release the anger.
The most helpful thing to do when I’m stressed is to go for a jog with my dog, or even by myself and all the stress is relieved with every step I take. Lastly is music. Music is a very helpful and easy way to manage your stress. Just put on your favorite tunes and let them take your mind off of things. For me, if I’m stressing and I can’t go for a jog or do some yoga, I’ll just put some happy music on and then I seem to forget about what was stressing me out in the first place.
There are lots of amazing places here that I can go, the beaches are great, the food is marvelous and things are just so cheap that makes me want to by everything I see. I have to work on my self-control so I don’t spend all my money in one day. And people are very polite, all the time. Not that in Brazil we are not like that, but it is good to see that people are nice here
For one, the annual average temperature is 72⁰F with a warm, sunny, mostly dry climate which is perfect for outdoor activities and going to the beach which is suitable for tourism. Speaking of tourist attractions, there are numerous activities and sports to participate in available; such as the Busch gardens with theme park rides, animals and entertainment available, discovery cove which features dolphins, aquariums with the
A picture perfect beauty. Much like Ansel, nature is therapeutic to me. When I am in a foul mood the best thing for me to do is to go to the river, lake, park or just take a walk, taking in the natural beauty that surrounds me and just breathe. It calms me down and makes me feel better. Although I would not have agreed with this statement ten years ago.
It was a long trip for me at the time because I got bored very easily then. The smell of the fresh air from Griffith Park felt very good. Griffith Park is right near the L.A. Zoo which is pretty cool. The weather was sunny, not to hot or cold.
While in the park, we forget about our routines and commitments that daily bound our conscious minds and mechanically predetermine our activities and decisions. This feature alone makes the park a place we associate with the spirit of relaxation. Along with breaching fresh air and enjoying marvellous sceneries we can genuinely relax by simple walking around or sitting on a park bench whistling with the birds or singing a cheering song. At that, we our mental process is relaxed and free of any thoughts and problems. It is like a sort of meditation subconsciously letting us to the state of nirvana wherein our mind is drowned for a few hours or so.