Hypnotherapy And Stress

2007 Words9 Pages
Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these Issues with hypnotherapy. Word count 1935 Some of the most common requests within hypnotherapy treatment are those that are related to stress, anxiety and phobias. Stress can be said to be one of the most common afflictions of modern society, with our fast paced busy lifestyles our minds and bodies can often struggle to keep up with each other, this can cause stress and in turn cause a variety of illnesses or unwanted habits or phobias if left un dealt with. For the therapist to have an understanding of the link between stress and these disorders is extremely important so that the therapist can provide the right form of treatment…show more content…
(Chrysalis, 2010) People presenting them self to a therapist with a stress condition may or may not know they are being affected by stress, they may not recognise that they difficulties they are presenting with whether they be a stand-alone condition such as hypo stress, or in some way interlinked with each other such as panic attacks brought on by another form of stress. The most common symptoms to recognise in a client would be- * Psychological changes- such as depression or anxiety they client may or may not know what the specific cause is; also states of confusion and lack of concentration, time management skills and lack of motivation are common. * Sleep disturbances- stress can cause insomnia as well as poor quality of sleep such as waking in the middle of the night and not being able to get back to…show more content…
Trigger words also work well with these

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