How Low Income Can Lead to Obesity

640 Words3 Pages
When you take in more calories than you burn, your body stores those unused calories as fat. Obesity occurs when a person has too much body fat. Low-income families are more susceptible to obesity because of limiting factors such as: limited resources and lack of access to healthy, affordable foods; fewer opportunities for physical activity; cycles of starvation and overeating; and high stress levels. Low-income neighborhoods often lack farmers’ markets and other grocery stores where fresh fruits and vegetables, low fat dairy, and whole grain products are readily available. Those without transportation are subjected to shopping at convenience and corner stores. Residents with better access to supermarkets and reliable transportation are less likely to develop obesity and more likely to have a healthy diet. But, where healthy food is more costly, sugars and fats are inexpensive and abundant. Families that are low-income try to stretch the dollar by buying cheap foods that are filling. These foods are of low quality, and have been the leading cause of obesity. Though sometimes healthy foods are available and convenient and corner stores, the grade is usually below par, making it unappealing to buyers. With fast food being easily attainable, especially with the close proximity it shares with neighborhoods and schools. Most local fast food joints offer dense foods as low as a dollar an item. Repeated intake of these foods may lead to weight gain. Neighborhoods that house low-income families have fewer opportunities for physical activity; they have a select number of parks, fewer bike paths, and lesser spaces of green. There is an increase of traffic, crime, and unsafe physical equipment present in low-income communities. Because of these barriers, both children and adults stay indoors and watch TV or play video games. With the expense of transportation and time that
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