Heart Disease Essay

400 WordsApr 25, 20122 Pages
Heart Disease & Hypertension High blood pressure, also known as hypertension, affects an estimated 50 million Americans and even greater amounts world wide. High blood pressure is caused by fatty foods and unhealthy diets. Many individuals are unaware they have high blood pressure due to it being able to not effect individuals immediately. To avoid high blood pressure simply have a healthy diet and maintain sufficient exercise. An individual with high blood pressure should avoid stressful situations and environments. Light or mediate exercise is acceptable; make sure not to become overexerted. Blood pressure is the force of blood pushing against the walls of your arteries. High blood pressure means that your blood is moving through your arteries with a pressure higher than normal. High Blood Pressure Symptoms High blood pressure usually causes no symptoms and is often labeled "the silent killer." Most individuals are unaware of having high blood pressure until there yearly check up. Sometimes people with high blood pressure may develop: headache, dizziness, blurred vision, nausea and vomiting, and chest pain and shortness of breath. Majority of people do not seek medical attention symptoms arise from the organ damage caused by chronic high blood pressure. The following types of organ damage are seen in people with high blood pressure: Heart attack Heart failure Stroke or transient ischemic attack (TIA) Kidney failure Eye damage with progressive vision loss Peripheral arterial disease causing leg pain with walking (claudication) Risk factors you CANNOT control Your age. People are more likely to develop high blood pressure as they age. More than half of Americans 60 years and older have high blood pressure. Your race/ethnicity. Depending on the individuals culture and location the diets can vary and affect high blood

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