Physical health: Physical health is the ability to perform normal activities of daily living. Walking is a form of physical fitness that will create physical health. It can create weight loss that will improve your overall health. Social health: Social health is the ability to have satisfying relationships and interactions with others. It is important to communicate with your peers, and have meaningful conversations.
A balanced diet is a diet that provides the correct amount of nutrients required by the body without excess or deficiency, a healthy diet should provide enough energy and nutrients to maintain normal physiological functioning and gives protection against disease. The positives of a healthy balanced diet is you can get a healthy weight where you’re not too under or overweight and you feel better about yourself. Maintenance of healthy body weight Increases energy and vitality. You are more likely to have healthy organs. Improved immune system.
Eating more plant-based product will provide great benefits to your health because it contains lower fat and high nutrition. ii. Provides you with more energy so you are more likely to go do a workout. VI. Visualize D. The semi-vegan diet benefits both the person’s physical health and mental health.
Outcome 1 1, Explain how individuals can benefit from being as independent as possible in the tasks of daily living Being independent gives individual a feeling of control over their life. Individual will feel more comfortable, safe and reassured when they can do things for themselves and this also helps to uphold their self-esteem. Independence can help individual to achieve their life goals. Being independent contributes positively to their physical health. Keeping active is good for all of our body systems.
Health and well-being can be described as the achievement and maintenance of physical fitness and mental stability. This is a positive definition of health and well-being. A positive definition of health: A positive concept towards health and illness could be defined as believing that being healthy is a state which is achieved through continual effort. People with this approach believe that by taking regular exercise and looking after their bodies will keep them well. Generally people with a positive approach to health believe that they are responsible for their own health.
They will have clean teeth and generally well groomed as they would have had the money to buy these items and will want to maintain a good image. If the y.p eats a well-balanced diet then their overall appearance will be better, better hair, skin and teeth. The general environment will give them the opportunity to use the facilities such as libraries, centres, leisure centres because they wouldn’t have been vandalised or shut down. The y.p will feel part of the community if they can access it and contribute towards it. They won’t feel isolated or fear of going out in case of trouble.
Ala cart is more expensive than the main lunch. Second, the food needs to be healthy. It would help people not be over weight. Healthier food would help give us energy for the rest of the day and help us focus on our work. It would also be better for your health.
P2- Different concept of health What is Health: Health is the word used to describe how your body feels, being healthy is important because it makes you feel good and live longer. Getting healthy depends on eating the right food, doing exercise, taking medicine if you are sick, knowing what to do if you have an illness or disability and feeling good about yourself. Positive health: Regarding health as feeling fit and well also refers to the physical, intellectual, emotional and social well- being of an individual rather than the absence of disease. Your body functions are optimal. No high blood pressure, no smoking, drinking or drug abuse.
Gastric Bypass, the Last Alternative Over stressed, over the edge, over the yo-yo dieting, and just plain tired of over eating? Gastric Bypass Surgery might be your only choice for treating severe obesity and improving your chance of gaining control of overeating; striving to achieve and maintain a healthier lifestyle. Although this might seem like a quick fix to skeptics, for others, there is simply no alternative. Gastric Bypass Surgery is often one’s only option when self control cannot be reached. Some view it as their only option to obtain weight loss in hopes for a healthier way of living.
Eating and drinking well is important to stay healthy. A healthy and varied diet is likely to improve a person’s