Healthy Grieving Essay

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Healthy Grieving: A Comparative Analysis Grief is a natural response to the loss of something or someone that a person cares about or cares for. Every person will experience this phenomenon. To grieve healthy is to be able to transition one’s feelings from denial to acceptance. Dealing with these feelings can send a person on an emotional roller coaster. A personal feeling of loss can be reconciled through the process of grieving (Brunelli, 2005). This is an avenue toward developing harmony within one’s nature after experiencing a loss so that one is able to move on with their life. In order to maintain spiritual, mental, and physical health, one has to continue to push through the process of grieving and end with a healthy resolve. This paper will talk about the grieving process and a comparative analysis of the grief process to the pain and suffering of Job. Grieving process The process of going through grief allows human beings to feel a change that is brought about by grief. In most cases, grief occurs when a person loses someone special. Healthcare workers can be affected by the loss of a patient or coworker. Trying to come to terms with a loss is painful and leads to grieving. Grief is significant in allowing a person to get through the loss as well as the negative feelings and emotions that are being experienced during grief. If health care workers do not allow their emotions to go through the grief process, then sad feelings within are repressed and therefore, grieving enables a person to come to terms with a loss and moving on. Kübler-Ross' Five Stages of Grief Kübler-Ross (1969) defines the grieving process as moving through the five stages of grieving: denial, anger, bargaining, depression, and acceptance. In the first stage, which is denial, the person denies that there is a loss. They disagree with the reality that a loved one is no longer with

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