Healthy Food and Physical Activity Promotion Amongst School Children

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Introduction: Obesity among children and adolescents is a growing public health issue. It not only affects the country’s general health and disease burden but also has a huge influence on the country’s economy. This paper will discuss some determinants of obesity and overweight and provide information on some of the obesity prevention activities and public health actions that could prevent obesity and promote healthy lifestyle among the children of Australians. Determinations of obesity/overweight: The changing rate of obesity is related to number determinants which can be categorized into three groups which include Availability of food, health inequalities and environment. An example of the determinants of obesity is the demand for convenience food. With the changing social dynamics where people are busier fast food and junk food become a convenient option of diet. Also, because of the good taste of junk food it becomes a very popular and attractive choice especially among children. These junk foods are energy dense food and come in large serving sizes which contribute to diets becoming increasingly high in fat and energy. This can be categorized under the availability of food. In addition, health inequalities play a major role in obesity. One example of this is socio economic factors such as the cost of fruit and vegetable which some people might find very expensive and therefore opt for the cheaper option which is again fast food. Moreover, education is also another key determinant as some people might not have the education or awareness of the severity of the effects of obesity or preventive measures of obesity. Furthermore environment also plays an important role in obesity. One example of these includes the food marketing of junk food which attracts many people. Another determinant of obesity is the sedentary lifestyle of people especially young

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