The research done by Lydia Bronte and presented here gives us a new look at the older generation and an eye opener on what to expect and prepare for. As professionals and as society as a whole, the film expresses a need to prepare for more people remaining productive and active longer. The film also shows some of the benefits this age group offers us in terms of experience, economic revenue, and the possibilities awaiting us. I feel the problem of age bias is a real and common issue. The film shows us the importance of the elderly to continue to lead productive lives and feel they are contributing members of society, because in fact they are and should be treated as such.
It allows me to think and feel my best; also it allows me to be quick on my feet. Having a well cared for body make me feel good about myself. I think taking care of your health watching what you eat, and exercising is not a waste of time. Being healthy is important because it helps you to live a longer happier life. If you are healthy there is a chance that you will be having fewer problems with illnesses when you get older.
Although genetics play a significant role in the quality of life during these final years, individuals who modify destructive lifestyles and embark on healthier options will experience an improvement in their health and sense of wellbeing (Berger, 2008). During this stage of adulthood, older adults remain socially active and independent rather than subjecting themselves to isolation and withdrawal (Berger, 2008). It is important that during this stage of life we focus on our health and staying busy and involved in the life of the people in our lives. It is really easy to engulf in the disadvantages of ageism and contribute to a premature decline. Along with high quality medical care and advanced technology the average life has increased substantially allowing ageing adults to be a valuable resource to younger generations.
Relationships take time, energy, and care to make them healthy. http://www.youngwomenshealth.org/healthy_relat.html I think this means to have a healthy relationship you must put time and effort into it healthy. You can also have a healthy relationship with anyone e.g. Family, friends and partners. It involves a lot of time and effort from both people to maintain a healthy relationship.
This can result in the elderly being put aside waiting to die, while other members of society continue their regular everyday life. However, the elderly hold a wealth of knowledge and experiences that can be transferred to the next generation. In addition, because of the knowledge that they have, the elderly can also be productive through volunteer work. Works Cited Daffner, K. (2010). Promoting Successful Cognitive Aging:A Comprehensive Review.
When we exercise we are putting stress on our muscles, and also our bones, both groups work together to support whatever kind of lifting the body may be doing. Like muscles bones adjust their strength and flexibility depending on how much they are used and what daily tasks are being performed by the human. Exercise in moderation is very healthy for our skeletal system, and will enable people to live a healthier lifestyle. Also exercise is very beneficial for the future, for in old age people who have exercised regularly have a more comfortable lifestyle. Exercise is a vital component to keeping our body healthy for all of our life.
Activity. Finding ways to improve he environment for everyone. Belief improving the environment is healthy for everyone both physically and mentally Emotional health: the ability to control your emotions. Activity, controlling your emotions when needed. Belief: emotional health is good for everyone if you do not have you do not have nothing.
Work When you are still working or volunteering pass your retirement age, it will have positive benefits from every angle. Older people have more loyalty, better motivation, and strong work ethics. They have that most upright attitude to be a mentor. The employers are happy to because they have benefits extended to them too. When older people work/volunteer, they get exercise, promote mental health, great thinking skills and enjoy skilled developments.
* Families staying together = better chance of passing down genes. * Satisfying work correlates with life satisfaction. 3. Well Being Across the Life Span * A person’s of satisfaction and well being are stable through out one’s lifespan. * Older adults = more satisfaction due to already completing
P4 explain two theories of ageing In this assignment i am going to explain two theories of ageing. Activity Theory Activity theory is the idea that older people benefit from being active by taking part in social activities and continuing with hobbies and interests this will keep their body and mind active and there will seem happier and healthier. The Activity theory believes that when individuals engage and interact with their environment are all things that elderly individuals can be positive to their life and can be a positive sense of self such as retiring may not be so harmful if the person actively maintains other roles, such as familial roles, recreational roles, and volunteer & community roles. They believe individuals should be encouraged to remain active & develop own-age friends. Disengagement theory Disengagement theory states that it is normal for people to withdraw from social activities as there get older and separate themselves from there active lifestyle,and that growing old isn’t a nice, cheerful experience and that inevitably we end up alone.