Golf Injuries Essay

745 Words3 Pages
Golf Injuries Golf is one of the most popular sports in the world. More and more people become addicted to this sport every day. They are willing to spend much of their time on it. However, while a golfer is playing golf, what he may get from it is not only fun, but also golf injuries. There are many things could lead to golf injuries. Using incorrect poses, using poor swing mechanics, or over-exercising golf are some of the causes of golf injuries. The parts of a body that may get golf injuries are neck, back, waist, elbows, hands, wrists, fingers, hips, knees andankles. The main symptoms of golf injuries are pain in muscle, joint, soft tissues. The most common golf injuries that can happen to golf players are hand and finger injury, wrist injury, and tendonitis in the elbows. The first common kind of golf injury is hand and finger injury. According to the article 10 common golf injuries by Palacios-Jansen and Karen, it says that “the repetitive motions of golf, and the high speed of the typical golf swing can place the hands and fingers at high risk for injury” (p.27). The symptoms of hand and finger injury are blunt trauma, single severe trauma to the hands and fingers. Moreover, repetition of these injuries could lead to many worse conditions, like tendonitis and broken or deformed bones. Therefore, once a golf player get a hand or finger injury, it is better to receive treatment as soon as possible. To avoid hand and finger injury, golf players should learn the correct grip of golf brassie, pay attention to not doing ball bashing in long periods and not hitting balls away from the artificial mats. Wrist injuryare the second most common kind of golf injuries. It is similar to hand and finger injury in its causes: the repetitive motions and the high speed of golf swing. In the articleClinical: Overuse sport injuries to the wrist, it lists two common wrist
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