● What were two positive aspects of the diet? Learning healthier habits and No food restrictions ● Were there any downsides to the diet plan? Explain. You must be willing to record everything you eat and disciplined as well. My weekly progress dissapoints me because I lose very little pounds each week.
As a country, we are spending over $190 billion a year treating these diseases, diseases that could be prevented by increasing exercise and decreasing calories. The scariest fact is that one in three children under 18 are overweight or obese, a rate that has tripled since 1960. The fact that the obesity rates are so high shows that as a society we accept this lifestyle. We need to be proactive as a country, and stop accepting this lifestyle and work towards a healthier society. If this continues we will have a new generation of people that don’t outlive their parents.
Lifestyle changes and medicines can help control CAD. As for Eric the first thing he needs to do is to stop smoking. Smoking can damage and tighten blood vessels, lead to unhealthy cholesterol and blood pressure levels which can all lead to coronary heart disease. Nicotine constricts your blood vessels and carbon monoxide can injure the inner lining causing your heart to pump harder to compensate for the damage. Cigarette smoking increases the risk of heart attack so Eric should talk to his doctor about a program to help him with smoking cessation Also mentioned Eric eats on the run a lot, He needs to make sure he is eating healthy foods to ensure good blood and cholesterol levels.
Steroids can be particularly dangerous for adolescents because of bodies are still developing and can cause adulthood before reaching puberty. In this result it can cause premature baldness. It can cause a dramatic increase in bad body cholesterol and a significantly drop in good cholesterol. (Alvin, Virginia, Silverstein 41) These consequences should be enough to let someone think twice before
Should The Legal Drinking Age Be Lowered To Eighteen Should the Legal Drinking Age Be Lowered to 18? Lowering the legal drinking age to eighteen is a topic that has a strong argument from both sides. One side says the legal drinking age should remain at twenty-one; meanwhile, the younger part of the population (18 - 21) feel that the legal age to consume alcohol should be eighteen, as I feel. The legal drinking age should be changed back to eighteen, as it was in the mid 1980’s for several reasons: drinking in moderation is proven healthful, the number of under age drinkers would be lowered, and if people can go to war and defend our country, then our country should allow them to consume alcohol. A study shows that drinking in moderation is healthful, and can also make a person more enjoyable.
Drinking Age Some argue to keep the drinking age at 21 because the brain does not finish maturing until the age of 25. It is even worse to have people drinking at age 18. Setting the drinking age at 21 has not stopped teen drinking; instead, it has increased underage binge drinking, leading to more health and life-endangering behavior by teens. Because alcohol affects everyone drastically, the drinking age should remain at 21 to keep young adults from having poor health and making poor decisions. One statistic that would argue for raising the drinking age is an examination of death rates from homicide and vehicle accidents.
This • Research shows that adolescents are more likely was done to reduce high rates of to develop alcohol dependency issues when they 8 alcohol-related problems like drunk begin drinking early. driving crashes, fights, domestic violence, and sexual assaults, all • A “trickle down” effect, in which older teens provide alcohol to younger adolescents, has been alcohol-related problems.5 found when the MLDA is lowered.9 Justice (2005) Youth Drinknal/122600955/abstract • “The problem, of course, is 1 U.S. Dept. ofProblems: A Comparison ing Rates and 9 Wagenaar, A. C., Toomey, T. L. (2002). “Effects of minimum drinking age laws: that physical ability alone is too of European Countries and the United States. Prepared by Joel Grube, PhD.
Alcohol intoxicates the brain, leaving you feeling disoriented and slowing your reflexes. Consuming alcohol harms your brain and can lead to mental retardation. At the age of 21 scientists believe your brain to be fully developed, and therefore is seen as a “safe” age to be able to drink. Why should we choose to lower the drinking age and harm our children’s undeveloped brains? The debate over lowering the drinking age has once again been presented to the nation.
You would think if I could fight a Heroin addiction, I can quit smoking. One thing that I know that would benefit other people if smokers quit, is second hand smoke. “Secondhand smoke is associated with disease and premature death in nonsmoking adults and children. Exposure to secondhand smoke irritates the airways and has immediate harmful effects on a person’s heart and blood vessels. It may increase the risk of heart disease by an estimate 25 to 30 percent…” If we could ban cigarettes all together, I bet the amount of cancer problems we have will dramatically lessen.
Rather than taking Ritalin, a change in diet can have a big impact on ones attention. Stress levels, like diet, can cause loss of attention, making it hard to concentrate. A change in study habits can also be very beneficial to someone having a difficult time concentrating. So by eating healthy, eliminating certain "stressors," and finding a study habit that works for a person with ADHD, he/she can overcome the disorder. Ritalin only treats the symptoms of ADHD, not the disorder itself.