Short-term health: children benefit from physical activity especially when they are still developing, it helps to build muscle, the skeletal frame, aid in the development of heart and lung function and is an important part of the prevention of childhood obesity. The health benefits also include an ability to sleep well and for longer periods. If children can partake in the physical activity outdoors they are less likely to develop colds and flu. Long-term health: physical activity supports health and well-being in the short-term but can also be useful in the long-term, if we can promote the short-term benefits for children and instil in them a positive approach towards physical activity, then this can span a lifetime. As practitioners we must support this attitude towards the outdoors, sports and active game playing to counteract the effects of our modern society i.e.
CYPOP 4 In this unit I am going to explain the importance of physical activity and the development of movement skills for children’s development, health and well-being. It is important to promote physical activity from a young age, even when children are babies we are encouraging physical activity for example rolling to crawling then walking, also babies fine motor skills like pointing or picking up a toy, because this will contribute to their overall health and well-being. Physical activities help reduce risks of children getting any diseases like diabetes later on in life. Other benefits of regular physical activity from a young age includes; * Muscle and bone strength * Reduces body fat and
LEAD PACTICE IN PROMOTING THE WELL BEING AND RESILIENCE OF CHILDREN AND YOUNG PEOPLE. 1.1 A child`s well-being is of great importance and Understanding what affects children’s subjective well-being is vital if they are to be encouraged and supported to be active participants in society, their community and family. The evidence shows that a low level of subjective well-being is associated with a wide range of social and personal problems. Children need to be given the conditions to learn and develop. This includes cognitive and emotional development, fostered through access to play in the early years and high quality education in school, and physical development, for example through a nutritious diet.
In the short term physical activity helps childrens muscle to develop and allows their heart and lungs to function correctly. It is healthy for a child to have at least one hour a day of physical activity, this will then lead to a healthy sleeping routine. Long term benefits will be that a child who has regular physical activity will go on to have a healthier and in some cases a longer life. For example: A chlid who has regular physical activity will be more energetic and will respond well to being introduced to take part in sports and dancing activities which will also allow them to develop socially and emotionally by interacting with other children; whereas a child who does not have physical activity in their life would rather play computer games or simply just watch tv and not be interesting in socialising with other children. Physical activity is one of this first steps which a parent will take to beging building a relationship with their child.
2.2.2 • Describe with examples the kinds of influences that affect children and young people’s development including: a) Background, b)health, c) environment. There are many factors that can affect and influence the good development of children and adolescents as the background, health and environment. • Background.- . - It is important to know the characteristics of the family about the child's development such as, warmth, equal affection between parents and children, establish a proper relationship in terms of norms, habits, values, etc.., This creates a child behavior without conflict and have effective and positive development from childhood to adulthood. For example... there are children who have parents who care about meet all their needs and sometimes confused wanting to give the material to show affection to their children and believing that that is the kind of attention they need.
Explain why effective communication is important in developing positive relationships with children, young people and adults:- A positive relationship is one which will benefit the child, young person or adult and aid in their ability to gain positively from their environment. If you wish to have positive relationships you must remember you are a role model when working with children, young people and adults. A role model must be mindful, demonstrating daily your own effective communication skills with others. When communicating with others you must be considerate of how and when you approach them, you do not know what may be happening in their personal life. Positive relationships enable information to be communicated far more effectively.
Research suggests that creatine improves strength and performance in teenagers who were already in shape and highly-trained for their sport. It is safe, but users should always look at label directions and follow manufacturer's suggestions when considering creatine. Although the supplement can help build muscle, creatine has many negative affects on the human body. Studies have shown that the long term use of creatine is not healthy. It can lead to many different factors such as: chronic heart failure, heart disease, bone density, depression, dialysis, high cholesterol, spinal cord injury, or memory loss.
UNIT 12 1.1 Wellbeing in children is important as it will have a positive effect on their overall health status and the different areas of the holistic development; Mental health: children develop mentally. Mobility is the ability to move around freely and make connections with others. Self-identity, cognitive development, a positive self-image and confidence: this is the ability to recognise and understand personal moods and emotions and drives, as well as their effect on others. Good communication Emotional wellbeing Sexual wellbeing A child that demonstrates a high level of wellbeing will thrive more in life, he or she would be able to achieve more out than a child that has a low wellbeing level. Recognise the interrelationship between these areas as they will affect each other and are interrelated.
Learning how to be mature but still fun and young hearted is a must to stay healthy in EMS. Discipline, the ability to have complete self control over your actions and emotions not clouding your judgment, executing the task at hand. Many people lack discipline because its usually lacking within. Self-discipline is a trait that when properly used can make your life so much more enjoyable. You have control and the ability to push yourself and stay motivated.
By keeping open channels of communication we are able to maintain relationships between all parties. Communication is a way of expressing our feelings, building trust and sharing ideas and thoughts. By taking this approach we are able to gain and share information that can be used to inform and influence the way that we work. 1.2 Explain how communication affects relationships in the work setting By having effective ways of communication the practitioner is able to work effectively with those children and their families and establish good relationships. By having open and good ways of communicating with each other it enables all parties to have a very good understanding of each child’s individual needs and it will help form part of their development plan.