There is also an increase in the synovial fluid at the joint. The short term effects of exercise on your muscle may result in the joints become less viscous because the fluid allows a larger range of movement and pliability. The musculoskeletal response has an effect on the flexibility of the muscles during and after exercise. During exercise I got 18 cm in the sit and reach test and post exercise was 17 cm this shows that exercise has an effect on muscle pliability during acute exercise. Muscle fibre micro tears During exercise your muscles are put under stress due to constant contractions this stress can then lead to tears in the muscle fibres, if the body has the correct nutrients during recovery periods the muscle can then repair itself and become stronger this can lead to a increase in muscular endurance.
Smoking can increase the risk of digestive damage. Drinking alcohol can also irritate and erode the mucous lining of your stomach as well as increasing stomach acid. 6. Famotidine is usually used for short term use, with a constant use it lowers its effectiveness. It inhibits histamine H2receptor site.
The risk of becoming infected with C. difficile is ten times greater for people age 65 and up compared with younger people. Are or have recently been hospitalized, especially for an extended period, live in a nursing home or long term care facility, have serious underlying illness or a weakened immune system as a result of a medical condition or treatment (such
It can damage major organs. Depending on what is being eaten it can causes diseases such as diabetes and hypertension. Diets high in fat can also cause heart disease and high cholesterol because it contains a high amount of saturated fat. It can cause lower core strength, slower problem solving ability and muscle response, and can also make you less alert. Having a high sugar and fat diet can cause diabetes which also leads to weight
They tend to be high in total fat, especially saturated animal fat, which has been linked to heart disease, cancer, and perhaps even MS. The low-carb craze also restricts fruits, vegetables and whole grains. This can result in deficiencies of valuable vitamins, minerals, phytonutrients, antioxidants and fiber. All of these are important to long-term good
High concentrations of sulfur dioxide can result in breathing problems with asthmatic children and adults who are active outdoors. With longer term exposure could include respiratory illness, alterations in the lungs defenses, and aggravation of existing cardiovascular disease. Sulfur dioxide is a precursor of acid rain, which has acidified soils, lakes and streams, accelerated corrosion of buildings and monuments, and reduced visibility which effect the environment. Nitrogen oxide is a group of gases made up of different oxygen and nitrogen. Major sources of nitrogen oxide include fuel combustion in power plants and automobiles and processes used in chemical plants.
Before most people have full blown strokes there are usually warning signs.Chronic Disease Stroke Outline Introduction: What is a stroke Your brain cells should have a sufficient amount of energy in order to function properly . For any reason if the supply of oxygen is cut short there will definetly be problems of you health. The failure of oxygen and blood suplly to the brain can cause you to have a stroke. 40 percent of the people who have strokes die. Body : What causes a stroke What are the different types and differences of certain strokes : Statistics; There are different tyoes of strokes you can suffer from.
The Acute and Chronic Effects of Exercise on Anxiety and Depression Current research indicates that exercise has positive acute and chronic effects on anxiety and depression. Acute effects refer to the immediate and temporary effects resulting from a single bout of exercise and chronic effects refers to the long term effects of exercise on depression and anxiety (Weinberg & Gould, 2011, p.399). The importance of this research effort from a public standpoint is accentuated by the fact that eighteen percent of American adults suffer from anxiety. Similarly, depression is found in nine and a half percent of the United States adult population and costs their health care system forty billion dollars per year (Craft, 2005; National Institute of Mental Health, 2012). Traditional treatments for depression such as pharmacotherapy can take between one and four weeks before any therapeutic effect is noticed and thirty percent of people do not respond to it at all (Craft, 2005).
Primary Literature Assignment Physical Activity in Young Adults and Incident Hypertension Over 15 Years of Follow-Up: The CARDIA Study About 65 million adults in the US suffer from high blood pressure 1. Hypertension is a complicated disease that is caused by genetics and numerous lifestyle factors. Physical inactivity is one factor that is likely to cause a person to get hypertension 2-4. Although an adult of middle age or older have higher chances of developing hypertension, researchers are worried there might be a correlation between inactive young adults and hypertension as well. Therefore, a study on young adults is extremely important due to the many changes that a young adult goes through, such as, physical activity, weight, and many other factors linked with high blood pressure.
Ovbiagele et al. (2013, p. 2361) further note that age is the most significant risk factor for all stroke types, especially ischemic stroke, with incidence of the condition increasing by a factor of more than two every ten years after the age of fifty-five years. Stroke is among the major causes of adult disability because of not only the incapacitating initial symptoms, but also the severe impairment in essential activities such as speech and walking that usually extends