Essay On Work Life Balance

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A second group of authors define work-life balance referring to the level of individual satisfaction when they achieve harmony between all life areas. Following a review of the literature, it is noticeable that work-life balance consists on properly managing and balancing demands raised from productive and familiar areas, avoiding the damage of work quality and helping to increase individual life satisfaction. It is necessary to emphasize two aspects of the notion of work-life balance. Firstly, it is a dynamic concept varying over time depending on the needs from individuals and organizations. Secondly, it is difficult to apply general guidelines for all the employees, because each individual has different priorities in life . Chinchilla & León "work, family and personal life are essential, and complementary dimensions in the human being". Individuals comesin a complex society, with tight work schedules and structures that prevent them from focusing in their personal needs, being immersed in their career goals. Attaining these needs may cause physical, psychological tension and irritability due to this effort prompting in a lack of time and energy to participate actively in other aspects of their life. 2.1 Work-Life Balance Policies And Performance In most business areas, work-life balance is…show more content…
Conflict between these domains occurs when participation in one role is more difficult due to participation in the other role. Today, work-family conflict (work interfering with family) is more prevalent than family-work conflict (family interfering with work) though both can occur. However, regardless of the direction of causation, when one domain is discordant with another domain, the result is conflict and increased stress on the individual. Attribution theory states that there are internal and external explanations for work family and family-work
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