7.04 Weight: Keeping It Under Control Chart Directions There are many ways to lose weight. Some diet plans are healthy but some aren’t. They’re books, articles and websites teaching you or giving you advice on how to start or things you should do doing your exercise plan and diet plan as well. The real question is, out of all these resources which one really does work best with keeping you in shape and healthy? The person I chose to interview was on the “Weight Watchers Diet” He liked weight watchers because your lifestyle of living changes into a healthy one and you lose the weight.
This is probably very common in patients. Many people know they should lose weight, or quit smoking, or cut down on their drinking but they lack a plan to help them achieve their goal. By helping a client come up with their own plan, instead of making suggestions and using the “righting reflex,” the client is able to create a plan that is reasonable for them. If a client creates their own plan, they will be more likely to stick to it. In this video, I learned how to help a client create their own plan.
Obviously there are issues surrounding the reasons to stay with a controlling partner that an ethical therapist would have to chose weather to deal with these now or at a later stage, however as this client has presented asking for hep with weight loss , this is what I would deal with. Partners (and parents) often exert control over someone from a fear they have them selves, whether it is insecurity, guilt, desire for power or most commonly a fear of being alone therefore controlling a close relationship so they will not or don’t feel able to leave them. I.e. if Miss E looses weight, she improves her self confidence, looks better, becomes more attractive, improves her quality of life and with this her expectations of what she wants from life will be realigned and she may decide that she no longer wants a controlling partner , therefore the partner has lost Miss E. The partner has a vested reason in ensuring Miss E does not loss weight as the partner is fearful of the changes to their own life / circumstances , that Miss E's weight loss will
P2- Potential effects of life factors and life events on the development of an individual. Genetic Asthma-Adolescence Asthma could affect Kate physically because she might not be able to exercise as much and do activities that involve a lot of exercise because of her getting out of breath and having to take breaks to prevent an asthma attack. Asthma could affect Kate intellectually because she could miss out on important learning if she is at doctors’ appointments or if she has an asthma attack and has to leave school, and she could miss out on important information that could affect her grades in the future. Asthma could affect Kate emotionally because asthma may make Kate feel like she isn’t good enough or that she is too unfit so she could give up on exercise or anything that gets her asthma going. Asthma could affect Kate socially because she may not get to see her friends as much as she would like because of activities that involve exercise such as swimming.
Often just knowing that we are thirsty as opposed to hungry will lead to a better choice being made in selecting drink over food. As cognitive function deteriorates in the dementia patient these decisions are obviously effected more so. In the extreme a dementia patient will not realise that they are dehydrated or that they are hungry and will go without food and drink for longer periods then perhaps is healthy unless they are prompted by their carers to receive nutrition This factor must also be balanced against the fact that older, sentient, people often need less food and drink then younger more active people and a good carer will also be conscious of this Dementia can effect the choices that a person makes on the type of food they want to eat. For example we have a lady called Joyce who prefers foods (and drinks) that are white. (She also prefers her chair to be white so you can see the level of dementia being dealt with here).
In order to aid the process you can watch your diet by reducing salt intake and eating better foods like vegetables and controlling obesity it is also good to stop or moderate your alcohol consumption. Just try to live a healthier life will help and in extreme cases medication will be used to help treat the disorder. I hope you now have a better understanding of the condition and wish you the best
Take the medication for a while to try to get all your levels back to normal. Afterwards we can take you off the medication and with good eating habits and exercise you should be able to maintain levels without
The media tends to portray a limited number of body types and ideas that links to the external appearance. We should put more focus in better eating and health , rather than stressing over the different ways to make your body the ''ideal'' body type. It is hard to stick with diets. I'm not saying diets don't work- they do, but only when you're on them . Many dieters actually end up heavier few years after their diet.
There will come a time when a woman has a tremendous amount of success coaching males. The existing prejudices will slowly disappear and more and more women will get involved in coaching. “The lack of a women's coaching network will be one of the issues that will be taken care of by the passing of time. As more and more women enter the profession, a network will slowly begin to build. This will also take care of the lack of women mentors in the field.
Women are choosing to have babies later which is also causing the birth rate to drop this is because there is less stigma on having babies t an older age so women are waiting and not worrying what people might think. Babies cost a lot of money so women are saving up first and then having their baby this is a problem for birth rates because once they have waited they are likely to have less