Effects Of Stress Essay

625 Words3 Pages
A hardship that everyone deals with whether in the office, at home, or in school is known as one thing: stress. Stress can be defined as the physical, mental, or emotional strain or tension a person has. When the word stress comes to mind, one usually correlates it with negative effects, although stress can have positive effects as well. Stress is a spice that, with the right portion enhances the flavor of a dish, but too much will choke you. Students deal with stress all the time, it is ineluctable. Teachers overwhelm students with book reports, Biology assignments, one hundred Algebra II problems, and five chapters to read in Les Miserables for one night’s work. All of this work, that is to be done outside of school, can be overbearing for students, leading to an even more stressful life as a teenager. Being stressed as a young adult can lead to many health conditions in the future, along with minor conditions now. There are numerous physical as well as emotional responses illustrated by stress, such as headaches, muscle spasms, dizziness, depression, and excess anxiety. These symptoms are obviously not good for one’s health, therefore he should not have to deal with stress when it results in a negative way. Not only can stress cause health conditions, it is also known to cause students to do poorly in school and also effect their grades. Students undergo a lot of stress while they are at school. This stress comes from a combination of pressures from co-students and educators. The numerous workloads are just sometimes hard to bear and sometimes, stress becomes evident resulting to failing grades or remedial classes. Stress will inevitably cause the body to become more tired, which is not helpful for students. If a student is tired during school hours, they may fall asleep or not participate in class. This action will then lead to grades

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