Slim-Fast Diet Plan 1. a) Reducing your daily calorie intake can lead to weight loss because it will reduce your stomachs food allowance, causing you to feel full after eating less food than before. b) An alternative diet plan to Slim-Fast is to simply eat healthy (have a balanced diet), ensure you have all the correct minerals and vitamins within your body, and reduce your calorie intake and to exercise regularly. 2. a) What they meant by regular exercise is ½ an hour to an hours exercise every day. Activities such as power walking, running, swimming and sports such as football, and basketball can count towards your regular exercise. b) Dieting should be done gently and not done quickly, all of sudden.
Daylight saving time offers a more harmless environment; it decreases crime rates that usually happen during the evening. As criminals often plot their malicious acts at night and crimes are heavily influenced by lighting conditions, DST simply prevents offenders’ chances of committing assault or theft (Source C). If the federal government continues to regulate DST, protection for individuals is more guaranteed. Going home from work will be much safer, neighborhoods will be at peace, and families will sleep safe and sound. Daylight saving time offers a huge advantage for it eliminates danger, and instead employs security.
Running Head: How sleep affects our lives Jaime Gonzalez El Paso Community College 03/04/2015 Jaime Gonzalez Professor: Kathleen A. Bombach English 1302 03/04/2015 Abstract This research let readers know about the importance of getting proper amount of sleep, it’s important to know how sleep works on a person body, so we are conscious about how sleeps works on each stage of non-REM sleep and REM stage. Sleep has a lot of benefits such as energy recovery, muscle growth, and brain cells restoration. Not having enough quality and quantity sleep hours can affect a person daily life by not letting the person concentrate on what he have to do, also can affect their endocrine system by stressing out to much and having mood problems that might cause consequences such as losing their jobs because of low morals, attitude or just the way they treat costumers. The Importance of Getting Proper Sleep In our society people do not realize how important is getting a proper amount of sleep, our society is willing to sacrifice sleep hours in order to go to a party, work extra hours or even study for a test. What people do not know about this, is how sleep loss can affect their daily activities.
This change in bodily homeostasis would allow for me to address the situation ahead of me in a more appropriate and natural manner. The parasympathetic nervous system plays an opposite role- it allows the body to slow down and go into a “rest and digest” state of being. It allows for the body to save energy, thus causing decreased heart rate, decreased respiration, and the ability for digestion to take place. (Is this why I want to nap after eating Thanksgiving dinner?) When the body needs to save energy, it can easily utilize the parasympathetic system in order to do so.
However, the operant conditioning side was used by Dollard and Miller in 1951, which they claimed was more complex as the infant feels uncomfortable when they are hungry and their primary caregiver reduces that discomfort whilst pleasuring them hence them becoming attached. There are some positive aspects in this explanation such as that we all learn through association as well as reinforcement which this explanation is based on. Yet, on the other hand food may not be the main reinforcer as attention and responsiveness form a caregiver are also rewarding. Unfortunately for the Learning Theory there is an increasingly high weakness to strength ratio. For example; a study by Harlow demonstrated that food isn’t everything as his study concerned monkeys who were raised by their own two wire mothers, however one was covered with a cloth and offered no food whilst the other offered food without comfort.
It is also important that the temperature the child sleeps in is adequate, they should not become overheated and regular checks should be made to ensure this does not happen. The Foundation for Sudden Infant Death Syndrome recommends that rooms should be between 16 and 20c, they also suggest using blankets rather then duvets to prevent the child from overheating. Children are more at risk if they sleep laying on their fronts due to their airways being slightly blocked by the mattress in their cot/bed so it is safer for them to sleep on their backs and are able to breath more easily. It is also recommended that you should place your child at the bottom of cot/bed so their feet is touching the base and the blanket must not be tucked in above their shoulders and head. For the first six months it is recommended that babies are settled to sleep with a dummy because it can help with their breathing, however between six and twelve months babies should be weaned of their dummy to help with their speech and language development.
We also must not forget about opportunity cost: the more we consume, the less must be available for others. Comparing to my real life as a student regarding opportunity costs, in order to get higher grades, students tend to sacrifice sleep and time for relaxation. In order to save time, we prioritize the most important work first. Same goes to the resources that we must remember that opportunity cost will always be there to prevent us from doing many things at the same time without suffering the consequences, like if there is a food shortage and the supply of water is just enough, of course one should supply food first to ensure the health of these people. Philippines boasts of its lush, green forests, the life-giving fertile land, and its marine resources.
(jumps from tree to tree) and is camouflaged.) Abiotic: depends on water to drink and to keep its prey alive so it can live off the prey; depends on sunlight to keep itself alive, the plants alive, and the prey alive. Also for vision; depends on temperature, because if it were incredibly cold where it lived, it would die. Breeding Is an egg layer Polygamous Viviparous Behavior When
Moreover, space availability should be considered carefully so they can have space to move freely. In addition, these expenses for food for exotic pets is much more cheaper than traditional pets as they can be fed insects which can be found anywhere while traditional pets only depend on canned food which are costly. As for sustainability, the owners should take good care of them. I hope that my speech has been useful to those who keep exotic pets. Please consider thoroughly before you keep them.
After taking care of all necessary paperwork and selecting a destination, the next step is to decide where you will sleep over the duration of your stay. The quality and safety of a place to stay can drastically alter your travel experience. For example, when you travel to developing countries which have a poor infrastructure you will have difficulty to find a nice place to stay . It is more benefit to spend your time to arrange your trip precisely. So you have to think for