Describe Some Psychological Factirs That Are Influences on the Health of an Individual

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Introduction In this essay i will be exploring the psychological factors involved in and that influence the health on an individual. I will be looking at how a person’s beliefs and understanding can have an effect on their lives. I will also look at how professional help and guidance can aid a person to lead a healthier lifestyle. There are many psychological factors which have an impact on an individual’s health and wellbeing. Although we are capable of making our choices: These choices can be influenced by external forces i.e friends, family, media and religious beliefs. They have an impact on our personal beliefs and idea’s and can alter someone’s perception on things. People often lack knowledge on how food, alcohol and drugs will affect them. They often develop a psychological dependence on such things believing it is helping them. Habitual patterns are formed and this can have a huge impact on their health both physical and mental. At this point a health professional will usually be needed to help the individual by offering knowledge, support and guidance. It has been recognised that alcohol is seriously implicated in many mental health conditions, personal relationship problems and problematic social issues. When an individual drinks alcohol on occasions such as social gatherings, it can have a positive effect. Alcohol can act as a social lubricant and relaxant. Problems arise when it is used regularly and in excess amounts. When a person drinks in a destructive way this has negative effects on their family and social life. Alcohol dependence; Where drinking becomes habitual leads the individual to believe they ‘need’ a drink to feel better. Social and environmental factors play a massive role in alcohol consumption, and psychological research on alcohol use shows that people decide to drink on the basis of their perceptions of what the alcohol will

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