Coping With Old Age

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Coping with Old Age I recently read about an area of the former Soviet Union where many people live to be well over a hundred years old. Being 115 or even 125 isn’t considered unusual there, and these old people continue to do productive work right up until they die. The United States, however, isn’t such a healthy place for older people. Since I retired from my job, I’ve had to cope with the physical, mental and emotional stresses of being “old.” For one thing, I’ve had to adjust to physical changes. Now that I’m over sixty, the trusty body that carried me around for years has turned traitor. Aside from the deepening wrinkles on my face and neck, and the wiry gray hairs that have replaced my brown hair, I face more frightening changes.
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