Compare and Contrast the Three Main Theories of Counselling

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There are many different ideas in psychology about human nature, personality and pathology, which has resulted in there being a number of different approaches to counselling. The British Association for Counselling’s Code of Ethics and Practice for Counsellors states that ‘Counselling may be concerned with developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insight and knowledge, working through feelings of inner conflict or improving relationships with others’. Author. ‘BAC’, 1998, P.1) The three main theories to be considered are Psychodynamic, Humanistic and Cognitive Behavioural therapy. This essay will compare and contrast the three main core theories of counselling by considering the following: Concept of person, Origins of problems, Formulation of the problem, and Counselling techniques. Within Psychodynamic theory the ‘concept of person’ is that a person’s behaviour is determined by unconscious processes. Psychodynamic counselling has its origins in psychoanalytic theory, from which it has drawn basic assumptions about human growth and development. Freud’s view of human beings, based on his clinical observations, was negative and pessimistic in that he perceived them as being inherently selfish, impulsive, and irrational. His view of human behaviour was deterministic- that is, he saw behaviour as predetermined by biological instincts and drives along with previous life experiences. ‘Heavily influenced by his study of dreams, Freud made a distinction between the unconscious and consciousness. From the very beginning, he stated that there were two kinds of unconsciousness. Hence, Freud asserted that there were three levels of consciousness; the unconscious, the preconscious, and consciousness.’(Nelson-Jones 2006, P25.) A common form of insight therapy is Cognitive Behavioural Therapy.
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