Causes of Stress on College Students

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Causes of Stress on College Students College students are faced with many different stressors during their time in school. It is a chapter of their lives that their parents have tried to prepare them for from a very young age. Whether they are high school students trying to get accepted into a college, a student transitioning into college dorm life or adult students trying to balance their job, their home life, and school, college is a stressful time. The stress of college starts before they attend their first class. In fact, it starts as early as the first college application. “College life has become a lot more competitive--it’s much harder to get into schools, it’s gotten a lot more expensive,” says Elizabeth Scott, stress management expert. “There are a lot of things that are factors that have made society more stressful, and that really translates to college life as well.” (Driscoll, 2011, para. 2) Waiting for that letter in the mail telling you whether or not you have been accepted to the college you chose is among the early stressors related to attending college. Students fresh out of high school have a whole set of worries, all their own. They have to start at a new school, make new friends and leave others behind. All the while balancing classes, tests, projects, extra-curricular activities and work. That’s more than enough to make anyone feel overwhelmed, especially when final exams are right around the corner (Driscoll, 2011). Life transitions, such as moving away from home and going to college, create valuable opportunities for growth, change, and individuating from one's family of origin. While college students emerge into adulthood, they are able to focus on developing autonomy, a purpose and their identity. Such transitions may be deemed to be stressful. In fact, the college years have been considered one of the most stressful times

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