The word, Broccoli, is derived from the Italian word ‘brocco’ which means arm or branch. It has various common names depending on the region and culture; it is named brocks, calabrese and it was referred to as ‘Italian asparagus when it first was introduced in England and the United states. Broccoli is in the cabbage family, brassicaceae. The Brassicaceae family contains well-known species such as Brassica oleracea (broccoli, cabbage, cauliflower, etc), Brassica sativus (common radish), and many others. In the same species broccoli closely resembles cauliflower.
Although they both carry the famed name Cheerios, both cereals are different in taste but almost exactly the same in vitamins and minerals. These cereals offer a variety of health benefits such as lowering high cholesterol. And providing families with food that everyone can enjoy. Honey Nut and Apple Cinnamon Cheerios are both high in folic acid, which helps prevent birth defects and improves the spinal system of new born babies. Calcium and Phosphorus can also be found in these Cheerios, they help improve eye sight and bone health by making them stronger.
Wheat germ is rich in glutathione a sulfur based antioxidant and when combine with selenium, an oxidation enzyme is formed which can help to dissolve chemical carcinogens in our body, and protecting our brand cell. Also wheat germ has lot of zinc with dietary fiber that helps in lowering LHL cholesterol level and prevent diabetes, more over wheat germ promotes the growth of good intestine bacteria. Serves 1 Plan Yogurt 1 cup, to be mix and blend with juice Wheat Germ 1 tablespoon, added into the blended juice later Lemon ½ piece, cut into slices and seeded Raw Manuka Honey 1 teaspoon, dissolve in water before added into the juice Fresh Juice Everyday http://www.healthyeatingjuicing.com Page 33 Fresh Juice Everyday
For maximum nutritional value they can be sprouted and eaten with salads or in sandwiches. Hemp leaves can also be added to these. Hempseed can also be ground into flour for baking, or for adding to smoothies, or made into hemp milk which is a nutritious dairy alternative. Hempseed is high in natural oils required for good brain function and development and safer than other choices, such as fish which has had radiation and mercury in it. Hemp oil is beneficial to skin health and brain development because it contains naturally high amounts of GLA and EFA’s Hemp powder is an excellent complete protein which naturally contains all the essential amino acids required by the human body.
Wilson English 101 (Extra Credit) How to Grow an Avocado Tree: Have you ever eaten an avocado and wished you could do something with the enormous seed? Well, you can; with a little luck and a little skill, you can grow an attractive house plant from it. Caring for an avocado is not complicated, provided you follow a few simple rules. Wash the seed in tepid water, removing all the pulp. Suspend the seed with the broad end pointing down in a water-filled glass or jar by driving three toothpicks into the sides for support.
Pork provide humanity with high quality protein and essential fatty acids. Pork available the heme (organic iron) and cysteine promote iron absorption, can improve iron deficiency anemia. Cabbage is also good for body cabbage is rich in vitamin C, E, eat cabbage, can play a very good skin care and beauty
Grade: 10th B. Topic: Nicaraguan Tamale. Teacher: Eduardo Alcocer. Date: September, 28, 2011. Tamale The tamale is a delicious dish of Nicaragua, a relative of tamale from the casing (pie cornmeal dough) stuffed with pork or chicken, wrapped in banana leaves and steamed.
Propelyn glycol alginate is an ingredient found is salad dressing to stabilize and thicken it, this same ingredient is also used in antifreeze and to deice airport runways. Overuse of chemicals in foods and elevated consumption of a processed diet is a cause for great concern when it comes to the health of Americans. Diseases such as obesity, heart disease, diabetes, and many forms of cancer are on the rise. Many studies have found that a diet high in healthy foods like fruits, vegetables, and whole grains can lower your risk of these diseases. These are know as whole foods.
(2014) studied the relative profitability of cassava based mixed cropping system and reported that the cassava/cowpea enterprise had the highest net margins of ₦127,249.63/ha and ₦122,325.73/ha in Ogun and Oyo States respectively. In the same vein, Bamiro et al. 2012 revealed in their own study that the cassava/maize/vegetable production enterprise is the most profitable with net farm income of ₦36649.90/ha. Given the comparative advantage associated with the cassava-based crop mixtures which includes: higher gross returns per unit area of land, higher yield stability and less risk, better control of pests, diseases, weeds and erosion and most importantly the more efficient use of resources such as land and labour, farmers could maximize yield as well as profit (Ibeawuchi et al.
Green compound has included various components such as chlorophyll, potassium, vitamin A and mineral, and is high in fiber as well. According to the five color you need you eat routinely… and why (n.d.), it has indicated that cruciferous vegetables like broccoli, cabbage and brussels sprouts specifically have sulfurous compounds that help your liver detoxify harmful cancer and can also help protect woman from ovarian cancer. In addition, other green fruits and vegetables have potassium which is great for heart. Consuming green fruits and vegetables make people have better excretion since these fruits and vegetables have plenty of fiber. Dietary fiber add bulks to the stools and help them pass through the intestines, and out of the body faster.