Brief Description Of Insomnia

399 Words2 Pages
There is an affliction which most people take for granted. An affliction that causes as much pain and anguish as any other illness or disability condition. This affliction is called Insomnia and for those who suffer from it know what a curse it can be to everyday life. It affects our mood, performance and last, but most important our work, at school or at the office it will bring your performance down sooner or later. It is the most ignored ill condition of the all and one that I consider that should receive more attention. Insomnia is a demon that maybe all of us have experienced at a certain point of our lives but have taken for granted and probably pushed aside, but people suffering from serious Insomnia like myself don’t take it for granted. The pain of having to wake up every morning to carry on daily chores and responsibilities feeling like you just ran a mile, everyday, is the most unpleasant feeling a human can have. Laying in your bed until the early hours of the morning hoping to catch a little bit of sleep just before the alarm clock goes off is as frustrating as being thirsty and not finding a single drop of water in an 100 miles radius. Even worse is the feeling the lack of sleep produces on you. The feeling that you are running on autopilot, not thinking about what your actually doing, not focusing on your surroundings , of living your life like a falling leaf on autumn, just to be carried by the wind without putting much of a fight. Life simply slips away when you are suffering from insomnia, and the most frustrating part of it is that there is little or nothing you can do about it. Triggers are the only hope for the insomniac, triggers that one day will ease the pain and frustration of lack of rest. These triggers can come in many different forms; it can as simple as a good work our right before going to sleep to more complex things like solving
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