In breast feeding you have to be sure that you are eating healthy. According to Stehlin, D.D. (1990) Human breast milk is the ideal nourishment for human babies. Its protein content is particularly suited to a baby's metabolism, and the fat content is more easily absorbed and digested than the fats in cow's milk. Breastfeeding helps to limit and prevent ovarian and premenopausal breast cancer.It also gives infants all the nutrients they need for healthy development and growth.
formula feed vs breastfeed advantages of breast feeding -Breast milk is free and naturally manufactured by your body to contain all the nutrients that your baby needs to grow and develop healthily -Breast milk protects your baby against illnesses, such as diarrhoea, vomiting, chest, ear and urine infections, eczema and wheezing. -Breastfeeding may help you to lose weight by getting rid of any excess fat that you have stored during pregnancy. -Breastfeeding may help your child’s mental development. Studies have shown that breastfed children were able to achieve more, and had higher intelligence quotient -Breast milk is available at the perfect temperature wherever you are so you do not need any special equipment to heat it to the right temperature. -breastfeed can create a positive relationship , create a bond between a mother and a child .
Breast Feeding vs Bottle Feeding Many new mothers struggle with the decision of whether to breastfeed or bottle feed their newborn baby. With each there are many pros and cons. Most people will argue that breast feeding is more beneficial to the baby, and is an overall better choice. However, it is not a bad decision by any means to decide to bottle feed your baby, so you should not feel guilty if this is the decision you make. Bottle fed babies are able to be fed by anyone, and not just their mother.
* At about six months babies start to need more nutrients that can be supplied by milk alone. The nutritional composition of breast milk is ideal for babies’ needs. It also contains antibodies which can help prevent infections. Infant formula can be used instead of breast milk, however breast milk is considered to be best. * By the 12-18 months, babies should be able to eat the same food as the rest of the family with no extra salt or sugared added.
Breastfeeding helps to promote facial structure development, increased bone density, enhanced speech, better vision, as well as improved brain and nervous system development. Breastfeeding helps to reduce the risk of SIDS, tooth decay, iron deficiency, acute appendicitis, inguinal hernias, diabetes, and childhood obesity. Breast milk keeps a close pace with the infant's individual growth and nutritional needs, which gives them the most complete and optimal mix of nutrients and antibodies. Breastfeeding brings the mother and child closer together. It provides them with the perfect opportunity to share and build a unique bond, which only the mother can give.
All of which are important in order to keep some semblance of a sane life. My opinion on this matter is that for new moms to breast-feed when they can but to not beat themselves up if they are not only breast-feeding and have to incorporate formula. Each family dynamic is different and new moms and their partners need to determine for themselves what works for their
Marisa Salcines, in Breastfeeding Health Benefits, also adds a few more health benefits provided by breast feeding. By viewing these sources, breast feeding is clearly the best choice for a mother and her newborn due to the advantages of nutrients provided, convenience, and the health benefits obtained by an infant and mother due to this feeding method. Breast feeding is a natural way of providing an infant with all the necessary nutrients their body needs to grow and develop properly. Breast feeding provides naturally nutrients made by the mother’s body. All the natural nutrients found in breast milk cannot be duplicated in a formula bought in the store.
Some experts believe that breastfeeding is the suitable nutritional choice for babies. Firstly, breastfeeding has more nutritional value and ease of digestion (Clark, p.g45). According to Riordan and Wambach (p.g78), the antibodies passed from the mother to the baby can assist in lowering the risks of contracting some condition such as ear infections, respiratory infections, diarrhea and meningitis (Riordan, Wambach, p.g78). In addition, due to the antibodies and immunities passed onto the babies, they fall sick less often than babies fed on bottle. Breast milk contains components such as protein, lactose, and fat, which are easily digestible by the newly developed digestive system of the baby.
BTEC Health and Social Care Level 2 Unit 11: The Importance of Diet on Health Linda Banjo. Discuss how the component of a balanced diet contribute to an individual's health at different life stage As individuals we all go through different stages in life and having a balanced diet at every stage is very important due to the body’s requirements in order for the body to perform very well. As infants our diets depends on breast milk because it supplies the child with all the necessary nutrients and water that the infant needs to double or triple in size within a year from birth. As toddlers and children the ideal balanced diet will be food high in protein, vitamins and minerals, fat and water because they contribute to the growth, development of strong bones and energy to accommodate their over active nature. In the teenage stage of life it is very important to eat a balanced diet high in protein, carbohydrate, water, vitamins and minerals as this assists them in their developments in puberty, helps them stay within their ideal weight, helps with their focus in school work and sport activities.
Even though it is not completely necessary to have a baby plan, pregnant women still have to know how to eat and exercise right, especially if they want a healthy pregnancy with a healthy newborn baby. In addition, a first time mother’s emotions are