Benefits Of Coffee

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PREPARATION OUTLINE “The Benefits of Drinking Coffee” General purpose : To inform Specific purpose : To inform my audience about the benefits of drinking coffee Organizational pattern : Topical order Central idea : There are four benefits in drinking coffee Introduction 1. Imagine waking up on a cold rainy day and when you walk into the kitchen, you could smell the aroma of a cup of hot coffee served on the table. 2. When you were listening to me, what type of coffee that comes into your mind? White coffee? Hot latte or a sweet java coffee? 3. Many of us enjoy sipping coffee, hot or cold but not many knows the health benefits a cup of coffee can bring to us. 4. So today, I would like to inform you about the benefits of drinking coffee regularly. Transition 1: Let’s begin with the first benefit which is as a preventive method towards cancer. Body 1. Drinking coffee as preventive method towards cancer. a) Coffee contain powerful source of antioxidants i. Supplied by methylpiridium in both caffeinated and decaffeinated coffee ii. Antioxidants prevents high blood pressure and premature aging b) Antioxidants as agent that combat cancer-causing free radicals i. Stop from free radical damage in the body ii. Harvard medical school studies showed regular coffee drinker are 50% less chance to suffer from cancer Transition 2: Now we know that coffee might help in preventing one of the most feared disease, let us now go to the next wonder a cup of coffee could give us which is improving human brain functions. 2. Drinking coffee to improve human brain functions a) Coffee increase cognitive ability i. Regular drinkers score higher on cognitive ability test, spatial awareness exam, IQ test and short term memory studies. ii. Coffee is a well known stimulant to increase alertness and

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