Behavioral and Social/ Cognitive Approaches to Forming Habits

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Behavioral and Social/Cognitive Approaches Behavioral and Social/Cognitive Approaches to Forming Habits Psychology of Personality PSY/250 Behavioral and Social/Cognitive Approaches to Forming Habits A changeling habit for keta is impulsive, compulsive, shopping. For keta developed this habit during her teenage years when clothes were important to young people. High school was more of a fashion statement, name brands were important. There may be other family members whose much older and enjoyed dressing and shopping, but no one in the household directly will be the role model for this habit forming. The addiction of shopping place Charketa in a world of temporary satisfaction, which removes all of the problems, life bring causing sadness. Habits are developed in stages; the habit starts out as a thought to an action, stimulating the person’s body and mind, which gives the individual the thought process to do this again for stimulating believing (Bandura , 2005). When focusing on shopping as a bad habit or obsession the obvious does not inter a person’s mind. Developing unpaid bills at home may be past due, needed money for the children’s field trip, or is this going to wipe out their savings account. The person who is as described is known as a shopaholic. Statistics show woman are not the only out of control shoppers, men are spending as much on credit cards as women.Shoppers go to extreme measures to make purchases from borrowing money, or having someone else to make the purchase, opening up new credit cards, taking out loans, and closing out children’s college fund accounts. A known shopaholic will spend several hours at a mall or in stores throughout the week. Leaving work early to go buy special item or shopping online at the job in some cases will satisfy some sensation during work hours. What a shopaholic will do to curb the bad
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