6 Demensions Of Health

493 Words2 Pages
Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: the ability to perform normal activities or task that are necessary in today’s society. Activity: living a normal healthy life without sickness or just a strict diet. Belief is everyone should be physically fit in a perfect world but we have to deal with sickness or illness. Social health: adapting to social situations, activities: being able to communicate with everyone. Belief: learning to communicate with different people should be a learning experience. Intellectual health: the ability to think clearly. Activity always thinking ahead and meeting life challenges. Belief, Is to always be prepared for anything and to think positive to have a healthy mind Environmental health: the appreciation of the environment. Activity. Finding ways to improve he environment for everyone. Belief improving the environment is healthy for everyone both physically and mentally Emotional health: the ability to control your emotions. Activity, controlling your emotions when needed. Belief: emotional health is good for everyone if you do not have you do not have nothing. Spiritual health: the way of life or the value of life. Activity: something like yoga a balance in your life r a strong belief you have. Belief: is without spiritual health you do not have a balance in your life you have to have something to believe in or give you the will to keep going. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of
Open Document