Why water important to human body?

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Why water important to human body? According to study 60 to 70% of our body constitutes water, and all that is solid. With enough availability of water, our body would be functioning well and effective. Following is total water that is needed by our every part of the body: AREA OF THE BODY Brain 83% water Kidney 79% water Heart 83% water Lung 80% water Bone 22% water Blood 90% water The table above show how the importance water to the human body. Only insufficient water in our body or dehydration happens, a few pitches could be seen such as thirsty, weak and failure of kidney's function. In cases over extreme, dehydration can bring to coma state and invite death. This shows briefly how the importance water to the human. However, do enough by just drink water without care of other danger, such as cancer infection, high blood, low blood, other diabetes and modern disease. This disease altogether comes from the not good drink for the body and should not we drink frequently.So what water suitably for us to drink to make sure that water in our body is enough, and we can prevent variety of diseases by just drink only water? This is because; several researches showed, modern age illness such as cancer, diabetes, hypertension, hypotension, kidney disease, osteoporosis and other was cause by life style such as what we eat, lack of exercise.. This means, our lifestyle is our cause infected variety of diseases.First, let see the role of water in our body; 1) Water is important for breathing and control arrange body temperature 2) Water is important to protect major organ including bone joint. 3) Water brings nutrient and oxygen to all cells in body. 4) Help body to absorb nutrient. 5) Change the feed to energy and remove unwanted waste. In estimated, adult loss about one to two liters water in one day through

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