(Vegetarian Times / Why Go Veg) There are many benefits to becoming a vegetarian. By becoming a vegetarian, you significantly reduce your risk of many illnesses, including cardiovascular disease, hypertension, obesity, diabetes, and some cancers. Vegetarianism can even prevent or reverse such fates. According to some experts, vegetarians can expect to live up to 10 years longer. (The pros and cons of being a vegetarian, 2013) Not only by “warding off disease,” but also by improving their immune system which is why they tend to get sick less often.
Neither vegans nor vegetarians eat meat. However, while vegetarians tend to consume dairy products and eggs, a vegan avoids all animal products, including eggs and dairy, and often inedible animal-based products, such as leather, wool, and silk. Vegetarianism is usually a diet, while veganism is a lifestyle. Vegetarians often choose their diet based on its reported health benefits or for religious or political reasons. In general, vegans have much stronger political beliefs regarding their diet, with some believing animals should be protected under many of the same laws that humans are.
The American Vegan Society defines veganism as living solely on plant products, which excludes any type of flesh, fish, fowl, animal milk, dairy products, eggs, honey, and all other foods of animal origin (Stepaniak 19). There has been much debate about whether or not a vegan diet is a healthy way to live. Many argue that meat is necessary to get nutrients that are hard to find in other food sources. However, the negative effects, such as obesity and high cholesterol, found in animal product diets highly outweigh the few amounts of possible negative effects of a vegan diet. The vegan diet is beneficial for animals, human health, the environment, and ultimately the best diet for the world.
By continuing to eat meat the issues of factory farming can not be fixed. There is a demand in the United States for meat, which allows the large scale factory farming. Converting to vegetarianism has many benefits and can help reduce the problems that are risings out of factory farming. Not eating meat will decrease the demand for meat, which in turn will save animals from a life of abuse. Vegetarianism is one of the healthiest diets, so it will boost your over all health.
The writer does this because it gives the whole leaflet a more relaxed feel to it and makes it seem not so serious. The leaflet uses direct address and repetition of the word “You’ll”. The writer has done this because it makes the leaflet seem more personal to the reader and might persuade them even more to switch to becoming a vegetarian. Emotive language is also used in the text, when talking about the death of animals, they use the phrase “pain and suffering”, which makes the reader feel more inclined to become a vegetarian. Imperative verbs such as “Improve your health” and “Protect our planet” are used because it feels like an order or that it is something that you have to do.
In the book Fast Food Nation by Eric Schlosser, he states that “Seventy eight percent of ground beef in a USDA study contained microbes that are spread primarily by fecal matter” (1). The fast food and beef industry want consumers to be willfully ignorant of what really is in the meat we consume. In his essay, “Power Steer,” author Michael Pollan states, “Forgetting, or willed ignorance, is the preferred strategy of many beef eaters, a strategy abetted by the industry” (2). Willed ignorance is choosing to be ignorant of a cause so people can live without challenging the way they think, so they can feel safe. Pollan is referring to the fact that many beef consumers willingly choose to ignore and not think about how their meat has been made and what is actually in it.
You can stop counting your calories. You don't have to take meals four times a day, and have to eat food only when you are hungry. Food is treated simply as a fuel to get going. Paleo Diet A good Paleo diet is one that would contain more of: · proteins · good fat · fiber · micronutrients · vitamins and minerals Less of: · Sodium · Carbohydrates There are a number of Must haves and Have not's when it comes to following a Paleo Diet. The Paleo diet fully supports meat, fish and eggs along with plant produce as the source of nutrients.
That’s why Meat Lovers across the world should join the food movement and eat less meat. The incentives are clear: suppressing our appetite for the juicy good stuff one day a week could help improve the environment, raise the quality of our meat while managing sustainability, and above all, support good health and well-being. “Meatless Monday addresses the prevalence of preventable illnesses associated with excessive meat consumption. With the average American eating as much as 75 more pounds of meat each year than in generations past, our message of “one day a week, cut out meat” is a way for individuals to do something good for themselves and for the planet.” (“History”).
An Unnoticed, Worlwide Epidemic When people think about health what usually comes to mind is cancer, or some kind of illness that hinders the well-being of a person. However, not many people really consider one of the biggest health issues overcoming the United States. It’s called obesity. Obesity is commonly interpreted as being very fat and not so much as a disease people suffer from. It is not simply a health factor, it is the fifth leading cause of death worldwide which constitutes for 2.8 million people per year (Wartik).
TOPIC: In order to encourage healthy eating higher taxes should be placed on junk food. NARROWED TOPIC: Higher taxes should be placed on junk food to promote healthy eating. PURPOSE: To convince the public that the eating of junk food can lead to health implications. THESIS: Higher taxes on junk food would discourage people from eating unhealthy, which contributes to obesity, depression and offers little or no nutritional value to individual. I.