We teach commitment by first showing them what we as coaches are willing to do. This would include things during the season as well as during the offseason activities. We try to make them understand that making a commitment is essential to success in life. I also try to gauge each athlete’s commitment level by asking them questions about what sacrifices they are willing to make to reach their goals. Offering them off-season activities to improve their skills also shows them that to succeed it is important to work a little harder than
Engagement in a full range of activities is part and parcel of a healthy basic lifestyle, which individuals with learning disabilities are entitled to. The purpose and outcomes of these activities will vary on the individuals’ abilities. Learning or development activities produce positive emotional effects, notably confidence, self-esteem, and a sense of personal value and purpose. Being involved in learning or development activities is fun and absorbing for individuals. It suggests it helps individuals to have positive experiences and develop important characteristics and abilities.
Preparation: A performance improvement programme uses specific principles of training for improvement. I believe a performance improvement programme is a great way to go about training. If you set goals using S.M.A.R.T goals and train towards that specific goal or towards an event, then you are training for a purpose. Training for a purpose will give you more determination to succeed. I believe a performance improvement programme is for any athlete from beginner to professional, who is willing to improve their performance in the sport in which they are training for.
You need to demonstrate your knowledge on how technology is used in sport and how it has enhanced various aspects of the sport. You should consider how technology has enhanced performance, game play and spectatorship. Your task is to demonstrate your knowledge of how technology is used to enhance various aspects of sport. The following should be included – how has technology enhanced: Performance including -fitness testing -training aids -equipment; clothing and footwear -injury prevention and recovery Game play including: -video referencing -hawk eye, hot spot, goal line technology -radio -stadia Spectatorship including: -stadia -officials -commentary; television, radio The evidence for this task should be provided in the form of a written report or research notes. Learners might like to focus on one particular sport in detail.
S.M.A.R.T S-Specific Description: Specific fitness is a task-oriented fitness programme designed to meet the requirements of a particular activity, occupation or sport. It mostly applies to athletes who play a particular sport because the awareness of specific fitness that can help them excel in their fields by directly connecting their workouts to the performance in their sports. Specific fitness can be detrimental when a person becomes too focused on it at the expense of overall fitness. M-Measurable Description: By doing each exercise, you must be able to measure it, how much have you done, etc how far did you run, or how long did you jump. By measuring these exercises you will be able to see your progression, this will help you beat your own best score in a time, helps to progress extremely, only by doing it regularly and with full give away.
How JROTC Builds Character and Leadership JROTC is a program that builds character and leadership within students. It teaches me how to lead and corporate with others. Not only does it help to build self-esteem, but it also informs me about diet and physical fitness to maintain a healthy lifestyle. Cooperation and leadership are important skills that I must learn to succeed in life. Cooperating with others means being able to work with others.
I would be doing this because of the consequences it will have (Feldman, 2013). The motivation proposal I am working on will be for my family and friends; I want to motivate them in both intrinsic and extrinsic. Making an exercise program that will accomplish will be intrinsic because they will feel good about themselves after working out and extrinsic because they will also gain other rewards from doing it, such as being healthier, staying fit, and losing weight. So both types of motivates will play a role in the proposal. The results I hope to gain from this proposal are my friends and family giving it a try and hopefully staying with it.
• Upper Middle Class to Upper Class is the general income target market. For these are the people who have the extra money to spend on personal fitness and personal trainers. 2.2 Strategies Our marketing strategies include the following: • Constant internet support and blogging • Email advertising to current members and potential leads • Free park exercises to grow community awareness and new customers • Sponsorship of local athletes and students in sporting events • Joining the Chamber of Commerce, Rotary Club and other local groups • Participation in fitness and charity events 2.3 Pricing Our prices will be similar to that of local gyms, however because our company will offer and provide one-on-one personal training our rate will be higher. Although the prices may be higher, our ability to give the customer a customizable workout plans greatly benefits and outweighs the slightly higher prices. Our prices will be as followed: • A low $25 initiation
At this point in their lives I believe the players would be more receptive of the training and understand why you work so hard in practice. 3. How do you define success? I don’t define success with wins or losses. I define success by how many players learn something not just about the sport but about life lessons.
It gives the much needed exercise that all humans need in order to maintain a healthy lifestyle. It can help keep children and adults stay away from negative influences. They can even teach discipline because people need to keep practicing in order to get better at the sport that they play. Sports bring out the competitive fire in players. Although, some people play just for fun and exercise, which is great, many play to win.