Toni Harrison NEWCA1A 12 Module One Page 1 “What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in hypnotherapy. Introduction Over the years there have been many assumptions made regarding hypnosis. Beginning with shamanism, which is something I will discuss in the first part of this assignment, leading to modern hypnosis in the life and work of Franz Anton Mesmer. For some people these assumptions remain uncorrected, for others however, they gain a much deeper insight into the fascinating world of hypnosis. This includes the psychological and physical aspects of hypnosis and also the role of relaxation and its importance within hypnotherapy.
Title: “What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in Hypnotherapy. This essay will explore the vast world of Hypnosis and its various interpretations using available literature, as well as touch on its history in an attempt to shed light on its modern day practice and theory. It will also present the intrinsic aspects of hypnosis and then focus on the role that relaxation has and continues to play in the success of this therapy. Heap (1995) states that “Hypnosis is a psychological phenomenon, not a therapy, and ......... it is a complex and contentious subject about which there is much misunderstanding and disagreement ............”. In support of this view other authors Karle and Boys (2010) note that hypnosis or hypnotherapy is not a system of therapy but a technique or procedure by means of which therapy is delivered.
* Intellectual Benefits * Enhances ability to think, concentration, enhances learning and memory, improves active listening skills * Emotional Benefits * Express emotions, influence emotions, relaxation, decreases stress and anxiety, gives sense of happiness and enjoyment. * Social Benefits * Interact with new people with the same music type, one can express them self to another person through music, communication. Benefits of Yoga * Physical Benefits * Improves joint flexibility, improves muscle form and tones, weight loss, improves posture, movement and also improves breathing. * Intellectual Benefits * Can focus and concentrate more and gives you the ability to deal with stress more. * Emotional Benefits * Better control over emotions, gives the feeling of freedom and happiness, peace of mind and confidence.
The Meaning centered approach also add insight into nature of addiction. Young, M., DeLorenzi, L., & Cunningham, L., (2011). Using Meditation in Addiction Counseling. Journal of addition & offender counseling, 32: 58-71. The authors, Department of Education and Human Serevices , University of Central Florida, completed a study on how meditation reduces stress and that counselor have use this as a new wave to incorporate meditation as a part of their program.
Coursework Assignment: Lee Sze Chet Rewrite: The Healing White Light Script The Healing White Light Script was chosen for this coursework assignment to demonstrate the therapist ability to create scripts which is more appropriate for the patients. White Light has been associated with a universal concept of peace and cleansing. The script was designed to stimulate the body’s own natural ability to heal and act as a metaphorical approach to ego strengthening. Most doctors believe patient’s mental state affect their health status. The power of our thoughts and our focus on either positive or negative can actually have a direct effect on both the physical and the psychosomatic.
Name: Sarah Page Course Code: READI1S 12 Tutor: Robert Whittington ……..Words “What is Hypnosis?” Describe the psychological and physical aspects of hypnosis and discuss the role of relaxation in hypnotherapy. The essay will firstly attempt to explain briefly what is hypnosis and then look at more depth into what the psychological and physical aspects of hypnosis look like and finish with a discussion of the role of relaxation in hypnotherapy. Hypnosis is a state of mind brought about by the use of a set of techniques. It is not a strange or mysterious phemominon which many may believe before they understand or study hypnosis. Every human has been in a hypnotic state many times in their lives for example when driving a car and not actually remembering how you arrived at your destination or daydreaming.
Learners are often called upon to make small, subtle movements to improve their alignment. Over time, this will increase learners’ level of comfort in their own body. This can lead to improved posture and greater self-confidence. It makes the body more flexible and helps learners relax even in the midst of a stress stricken environment. The most important benefit of yoga is physical and mental therapy.
The article presents ample evidence that having friends not only makes us happier, it also makes us healthier, both mentally and physically. According to Parker-Pope, our friendships can affect our weight, stress levels, and even our lifespan. One significant ideas presented in this article is that having is that having friends can give us the mental strength to overcome the obstacles we face. This significant idea is important because people with illness tend to recover easier with friends around, also Friendship have more outlooks for challenges than those people who have fewer friends. Of course, facing a difficult challenge with friends is easier than facing it alone.
“The uses of hypnosis in the treatment of the skin disesases ” It is generally recognised that many physical conditions are caused or exacerbated by the mind and its emotions. Skin disorders in general are my particular interest in this regard, and my focus among them is that of psoriasis. I am fascinated by the way in which hypnosis can alleviate dermal symptoms, and even help eliminate them. An intimate connection exists between mind and body, between the psychological and physiological, and I intend to relate this primarily to dermal conditions. The psychosomatic element has been widely recognised as important within psoriasis, and I shall examine this aspect, as well as some research into the effectiveness of hypnosis, and its psychophysiology.
The main objective of the present study was to conduct an in depth study of the advances made in the therapy with music and the developments made in its applications in the healthcare. The Effects of Music Therapy as an Alternative Treatment for Teenagers with Stress and Anxiety .Music has the power to transform any despair into joy and helps a great deal in the relaxation of the mind, body and soul. In today's times of stress and anxiety, music therapy is an effective therapy to deal with any emotional or psychological problem. The idea of music as a healing influence which