What Is Better Fast Food Or Healthy Food

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Which is better for Our Bodies Fast Food or Healthy Food? Walking down the street in different places is fun sometimes. You get to see the different way people live and especially how people eat, day by day. I remember about three years ago I was walking downtown in Miami, on a sunny and hot day. When I started to look around, you could say I was people watching, I looked at the different people to what they were eating and sad to say but how big or small they were. There were obese or overweight people at the fast food restaurants with a couple of fit people and at the healthier places the total opposite. I started to think about my weight, am I eating that bad and is this one of the problems that is causing my obesity? Sometime times we have to ask questions. What do you eat, or do you think before you eat? There are thousands on this Earth that love fast food. Fast food is a more convenient and easy way to eat, compared to another choice that no man or women says is easy, healthy eating. Healthy eating is one thing people think is really hard and why shouldn’t it be when there are so much easier ways to eat, like fast food joints. There are a lot of benefits to eating healthy one main one being your life. A good amount of people have no care in the world about eating healthy. People do not realize the obesity problem in America nor do they care. Little things can help your life even if you like fast food like fitness, I think if you are going to eat fast food you should work out, I mean it’s only your life we are talking about. Let’s see what sounds better fast food or healthy food. Eating healthy has its benefits. Let’s start with you’re the health of your body. There is a bigger chance that if you eat healthy, you will live longer. It also gives a bigger chance that you will work out to keep in shape. The reason you will want to work out is because you have

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