Understand and Preventing Obesity in the Bahamas

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The Minister of Health and Environmental Services, The Honorable Dr. Marcus C. Bethel spoke at a press conference on January 16th, 2006, on the risk factors associated with Bahamians suffering from obesity. Dr. Bethel stated that “obese Bahamians face major health risks such as hypertension, cancer, chronic respiratory disease, diabetes, gall bladder disease, kidney failure and high blood pressure (Honorable Dr. Bethel). Dr. Bethel also mentioned that the high concern for the Bahamian adult health is primarily due to the fact that sixty five percent (65%) are overweight. Moreover, Dr. Bethel stated that overweight persons between the ages of eleven (11) and twenty (20) have a percentile of twenty three percent (23%). These statistics are staggering, and if nothing is done to rectify the situation the fate of the Bahamian community is at stake. Fortuitously, there are steps that can be taken to curb the situation and encourage Bahamians to lead a more healthier lifestyle. . Firstly , in order for Bahamians to manage their weight, they need to understand exactly what obesity is. According to the Encarta Encyclopedia, “obesity is a medical condition characterized by the storage of excess body fat. There are two kinds of obesity: Hyperplastic obesity and hypertrophy obesity. A person suffering from hyperplastic obesity has an increase in fat cells; whereas, a person suffering from hypertrophy obesity has an increase in the size of the fat cells. When a person has overeaten or is lacking in exercise they may be classified as being over weight or obese. Throughout the Bahamas, many use the words over weight and obesity interchangeably. Over weight is defined as having more body fat that is optimally healthy and being over weight is quite common. However, obesity is a condition where the body fat is in such excess that a person’s health is

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