Un Healthy Food

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UN healthy food Introduction: “let food by the medicine and medicine by the food”, the food must medicine to people, people must eat a healthy food to keep their healthiness, there are many types of unhealthy food and various infections of the unhealthy food, let’s talk about the junk food as a type of unhealthy food, junk food is an unofficial idiom practical to some foods that are superficial to have little or no dietetic value (containing “empty calories”), or to products with dietetic value but which also have ingredients measured unhealthy when often eat, or to those measured unhealthy to consume at all. The term was coined by Michael Jacobson, director of the center for science in the public interest, in 1972. Junk foods are usually standing by to eat convenience foods containing high levels of soaked fats, salts, or sugar, and little or no fruit, vegetables, or dietary fiber; junk foods thus have little or no health remuneration. general junk foods include salted snack foods (chips, crisps), candy, and gum. Most sweet desserts fried fast food and carbonated beverages (sodas) as well as alcoholic beverages. There are 10 types of food you should not eat it: 1) Quaker Oats 100% Natural Oats and honey granola contains 3 teaspoons of sugar per half cup, and come loaded with more fat than clogged arteries a hamburger from McDonald's. 2) GWALTTENY great dog’s chicken franks contain 10 or 11 grams of fat per honest. Most hotdog manufacturer now proposes grumble, beef, turkey, or soy franks with zero to 2.5 grams of fat per honest. 3) Entenmanns’s rich frozen donut variety pack has so much soaked fat as 9 strips of bacon (10 grams). 4) Nissin cup noodles with shrimp contain pre fried and pre salted noodles, compounded by the put into practice of using artery clogging palm oil. They add 6 times of sodium they put a lot as much they can to the

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