CU1527 support children and young people at meal or snack time. 1.1 Outline the nutritional requirements of a healthy diet for young children and young people Children and young people are under doing a lot of growth and development therefore they need a lot of carbohydrates to give them energy, all children are energetic so it is crucial that children have plenty. They also need a variety of minerals and vitamins to help their bodies function properly. Children also need to have fibre, they don’t need huge amounts but they do need some to keep healthy, however fibre does play a big part in their diet. Fibre keeps the digestive system flowing, decreasing constipation.
People almost like to eat fruit because the flavors and nutrition. When people saw the name on the package of potato chips, they will attract people’s attention. Product Description Our new product’s target market is Baby Boomers Because Baby Boomers have tasted too much delicious food we must find special taste to attract them. Baby Boomers are getting to older, so our product more focuses on health when we are trying to find special taste. Therefore, the best product for Baby Boomers is not only focuses on taste, but also pay attention to nutrition.
[CT257.5] Understand how issues of public concern may affect the image and delivery of services in the sector The public may affect the image and delivery of service as the public concern may be raised through media coverage on the tv and through press correspondents. [CU1527.1] Know the principles of healthy eating for children and young people Assessment Criteria The eat well plate shows the different types of food we need to eat and in what proportions to have a well-balanced and healthy diet. Children and young people need to have a correct balance of nutrients and food for them to develop and grow properly. The right balance helps to improve their concentration, builds up their strength and gives plenty of energy. 1.1 Outline the nutritional requirements of a healthy diet for children and young people The nutritonal requirements of a healthy diet for children and young people include: vitamins, minerals and protein, mixed with fibers which dont include salt and sugar.
Conclusion: Restate Central Idea: With having a mess, making strawberry dip is and quick and easy appetizer that you can enjoy. Review Main Points: I have explained the equipment and ingredients, and the steps to making strawberry dip. Clincher: After making this dip at an ease, anything is possible to eat with it. So try making it and try it with other fruits and etc. List of Visual Aids: * Bowl * Spoon * Mixer/blender * Saucers * Marshmellows * Cream Cheese *
In this case I would seek guidance for their care plan and GP as to what is acceptable for them to be having. 3. As a Support Assistant it is my job to advise & promote to all service users about a healthy balanced diet and its importance. Also to give them enjoyable foods they can eat and met their dietary needs. For example: a service user may have problems to swallow, dribble whilst eating and get embarrassed in front of peers.
When serving same meals, change it up by making the food creative, such as sandwiches on pretzel sticks, sushi fruit or even spaghetti squid. Children at this age like to feel involved and asking for their help when preparing meals makes them more enthused about the food they will be eating. Also, presentation, right portion sizes of foods and variety make the food more appealing and appetizing to the
Keeping track of what foods are consumed and in what quantities is the first step to eating healthy. When a person overloads his or her plate with a lot of food and eats until the stomach will not take anymore that person is creating dangerous health problems for themselves. In order to avoid this, people should keep track of how many times or servings they have eaten. Also, eating foods that contain low calories and are rich in nutrients can give the person a good waistline to show off. Eating more vegetables and fruits and less junk food are a really good source of vitamins that the body needs in order to maintain a healthy diet (O’Connor, 2008).
Our kids deserve to be taught to truly enjoy eating healthy amounts of healthful foods, and to enjoy, to revel in, active play – preferably before the bad habits even start. Elias Zerhouni, MD (2005), director of the National Institutes of Health (NIH) had this to say: We need to act now to prevent obesity in our children. Obesity is a high priority at NIH. This year, we will spend about $440 million on a range of research on this important problem. Dr. Linda Van Horn, PhD, RD (2005), professor of preventive medicine at Northwestern University agrees: You can raise a child to enjoy healthy eating and to be selective about food choices.
Also keeping a diary on when the individual tends to become hungry, therefore that time can become a regular mealtime. Also making mealtimes quite fun and try talking about how they used to enjoy food and their family traditions and celebrations. 2.3 Describe how a person centred approach can support an individual, with dementia at different levels of ability, to eat and drink. Treating everyone as an individual and making them make informed choices is the best person centred approach. Treating them as an individual makes easier to be aware of their preferences.
http://www.helpguide.org/life/senior_nutrition.htm Staying on Track In order for the elderly too successfully stay on track when it comes to reaching their recommended nutrition needs there are several ways. The person could ask for help. Ask people with more knowledge than you such as a nutritionist or maybe just family too help you shop or structure out a meal plan. The elderly should also focus on breaking bad habits. Break bad habits such as watching TV.