The Importance of Eating Healthy

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‘’Eat to live or live to eat?’’ That’s how a famous quote expresses the importance of people stopping from being obese, but is it like that the way we are living our lives? I really don’t think so. Approximately 750 million people in the world are overweight, 300 million of these people are obese, and 22 million are children. There is a numerous amount of people that is suffering from diseases caused by overweight, but in my opinion, 1 ton of French fries aren’t worth 1 ton of hugs you can receive from the people you love, if you still have the chance to continue living while having obesity. Many people have in their minds that obesity is just about appearance, but they don’t remember that is a disease and not just a way of looking good. If we start by the physical appearances, if we have obesity and try to go to a store to buy clothes, there will no longer be a size that can go around your immense body. Remember that you can find size 3XL, but if you continue eating the way you do, you will end up in the street naked, without a single hoodie to wear on. On the other hand, it seems really embarrassing to go to a restaurant with your ‘’boyfriend’’ or group of friends and receive 5 menus from the waitress because she thinks you need more than that to make your belly happy. The physical appearances are not only based on not being able to wear a cute dress, or attend to a restaurant without being ashamed. There are vast consequences that I can give you that you may encounter when you are obese. Have you seen a taxi? Yes. They are small and with little space on the inside. They only hold approximately 5 people, but if you decide to ride in one of them, maybe the only one that ends up riding the taxi can be you. Or if you decide to go on a trip and visit other places, the airplane might not be able to take off because of the overweight in the airplane. (And it is

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