The Benefits Of Breastfeeding

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The Benefits of Breastfeeding Breastfeeding is one of the most natural and beneficial acts in which a mother can contribute to, for helping to ensure good health for her baby. There is no other single action which can impact the present and future health of an infant so greatly, aside from breastfeeding. Breastfeeding is not the only option for feeding infants, but any amount of time spent doing it, is valuable in every aspect of an infant’s optimal growth and development. Breastfeeding is an important health choice and can be one of the most beneficiary things that a mother can do for both herself and her baby. Breastfeeding not only benefits babies and mothers, but impacts our environment and society as well. Breastfeeding offers many health benefits to babies and provides just the right balance of nutrients to help an infant grow into a strong and healthy toddler. Infants that are breastfed, have fewer deaths during the first year and experience fewer illnesses, compared to babies which are formula fed. Some of the nutrients in breast milk also help protect an infant against common childhood illnesses and infections, such as diarrhea, ear infections, and certain lung infections. Breastfeeding helps to promote facial structure development, increased bone density, enhanced speech, better vision, as well as improved brain and nervous system development. Breastfeeding helps to reduce the risk of SIDS, tooth decay, iron deficiency, acute appendicitis, inguinal hernias, diabetes, and childhood obesity. Breast milk keeps a close pace with the infant's individual growth and nutritional needs, which gives them the most complete and optimal mix of nutrients and antibodies. Breastfeeding brings the mother and child closer together. It provides them with the perfect opportunity to share and build a unique bond, which only the mother can give. Not only does

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