Super-Size Me Essay

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1 Super-Size Me is the perfect movie to watch to understand the benefits and harms of certain eating habits. It teaches us about the dangers of fast food. Not only that, but it also explains what foods to eat, how much of those foods, and ways to maintain a healthy weight. 2 Super-Size Me is a great teaching tool for students and everyone else. For example, it shows us the risks of eating fast food, specifically McDonald’s fast food. Morgan Spurlock ate nothing but McDonald’s fast food for thirty days straight. He gained 25 pounds and also doubled his chances for heart disease. It took Morgan 14 months to lose his extra weight and he said it was nothing close to being easy. In addition, this movie shows the ways schools are affecting obesity in their students. Vending machines with pop are one of the main reasons. Some schools have banned soda vending machines and even prohibited students from bringing soda. Furthermore, Super-Size Me gives awareness about the consumption of fast food. Forty percent of American meals are eaten out of the house; that is about 121,623,890 people! Because of fast food restaurants, sixty percent of Americans, about 182,435,834 people, are either overweight or obese. 3 This documentary film shares many interesting facts. For instance, the people of America eat more than 1,000,000 animals hourly. Another fact is that there are only seven items on McDonald’s menu that contain absolutely no sugar. As well as McDonald’s being unhealthy, it represents 43 percent of America’s fast food market, which makes things even worse. Also, each day 1 in 4 Americans visits a fast food restaurant. 4 I think that it makes complete sense that the main cause for people being overweight and obese is the fast food industry. The food is already so fattening. On top of that, it makes a person lazy because it depresses the body and harms many of its

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