Due to the lack of nutrients this diet provides and such low calorie intake, this diet can be used for no more than 6 weeks, with a 3 week break in between. Now that we have discussed where these two diets began, let’s discuss the diet plans. HCG and Slim-Fast have two very different diet plans. Slim-Fast offers shakes, snack packages, and meal bars while, The HCG diet consists of a hormone called Human Chorionic Gonadotropin. This hormone is something that already exists in men and women, but it is increased in pregnant women and is said to speed up your metabolism.
Anwar’s daily visits to his allotment dwindled to once a week and when he was there found less work was being done. Hansa became increasingly concerned and urged Anwar to go the doctor but he felt she was overreacting, forgetting that he is no longer a young man. (Open University, 2012, p71) Anwar noticed problems with his eyesight and decided to get stronger glasses at the chemist. However when the Optometrist tested his eyes, he said there were worrying signs of degeneration and insisted he should visit his doctor urgently and get further tests to check what was causing the deterioration; but Anwar was reluctant. Iqbal his son
2. Levels of physical activity decrease from early to late childhood. Time at school and the prevalence of sedentary leisure activities and travel mean that the average child and young person spends more than half their waking hours being sedentary. 3. Physical activity is important for Musculo-Skeletal, heart and lung
Even though it’s an easier way it is more expensive which unfortunately would make it more difficult for people who are in poverty to make this change. A way to lead a more healthy lifestyle is to be physically active. The government state that it’s important to exercise regularly for only 30 minutes a day, 5 times a week. This could highly help reduce breast cancer as well as bowel and womb cancer. Keeping active can help prevent more than 3,000 cases of cancer a year in the UK.
| Does the client need improvement? Provide a concrete goal for this component. What changes does the client need to make to bring exercise levels in line with guidelines? If the client is meeting the guidelines indicate N/A | Answers | Minimum is 300 mins. Of physical activity 1 hour 5 days a week and bone strengthening activities in there 3days a week | No | No,Even though he is on the football team he doesn’t play much because he isn’t as fast or strong as the other guys and plays a lot of video games and watches tv rather than being active.
The status and role of the elderly in the future will increase because the birthrate has dropped to an all-time low. b. There will be an elderly revolution, termed the “silver-haired rebellion,” which will place much of the lost power and status back into the hands of the older segment of society. c. As the rate of technological change accelerates, knowledge quickly becomes obsolete, and this decreases the status and role of the elderly (they are no longer the storage houses of technological knowledge; libraries and databanks have taken over this role). d. In the future, there will be a major reorganization of kinship and the family, which will restore power to the elderly.
1 – More than half of British children by the age of sixteen are obese and as a result, many have health related problems. 2 – One third of adolescents blame the lack of sports / activity sessions available to them and a lack of knowledge of such sessions available to them in their surrounding areas. 3 – More than one third of adolescents are unaware of the current recommended activity levels which should amount to THREE 30-40 minute sessions of physical, FUN activity each week. I think that it is important to provide a variety of enrichment activities during out of college hours time, not just focusing on the sporting element but also activities classed as non-traditional, such as dancing, frisbee and chess. It is important to develop sporting equality programmes within the college including activities for female students, students from ethnic minorities and “Ability Counts” (for students with learning
In the beginning of our interview, I asked A.J. how she would describe her physical health at her current age and how it affects her daily life. In response, she rated her overall health as mediocre because she has issues with diabetes, arthritis, and sarcoidosis; an inflammatory disease that affects the respiratory system. In the case of her diabetes, she explained that she has to check her blood sugar daily to make sure it is not too low or too high. She has had this condition for several years but still feels that she misses out on the many foods that she enjoys.
You may wish to use the poem ‘Look Closer’ to assist with stimulating discussion about attitudes and behaviours (also available as a DVD – ‘What do you See’) An example of part of a case study could be: Case Study 1 Jacintha is 91 and has dementia with Lewy Bodies. She remains fairly independent, although needs some assistance with bathing, due to her reduced mobility. She should use a walking stick when walking around the home, but sometimes forgets. Her husband has passed away, but her two daughters visit on a weekly basis, although they become frustrated when mum keeps repeating herself in conversation and spare no feelings when telling her that she has already said that!! (To be continued) Case Study 2 Patrick is 47 and has Alzheimer’s disease.
We get busier day by day. Meet a mate and settle down, maybe have kids. Due to all such hectic personal and professional responsibilities, we somehow forget to take care of ourselves. The next thing we know, we have gained 20 to 30 pounds from poor diet and lack of exercise. We look at us in the mirror one day and wonder, “How could I look this way?” Today, this is the story of all of us.