Popularity of Mountain Biking

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Mountain biking is a young sport that is growing in popularity across the world and can be found everywhere because it fulfills the human need to challenge one’s self. Mountain biking has taken the cycling world by storm, from its challenging endurance races to off-road leisure riding. The majority of mountain biking in America can be found in the northwest because of the vast amount of mountains in the area. On these mountains, bikers can use the ski lifts to carry them to the top.The sport of mountain biking has taken on many different faces. There are extreme competitions, such as cross-country races or endurance races. There are the less common bike trials and dirt jumping. Then there are the riders just leisurely riding the trails. There are an infinite amount of options. Mountain biking has the ability to appeal to riders of all ages and skill levels, which makes it such a great sport. Mountain biking can be and extremely intense sport and can challenge riders of all ages to push their abilities to the limit and require each rider to possess a strong sense of mind and body working together as one. The mind is used to make split-second decisions and the body carries out those actions. This technique is quite challenging to master. One of the extreme mountain bike competitions is know as cross-country racing. Cross- country mountain bike races usually cover about thirty miles with a variety of challenging terrains. The races feature a mass start with all the riders taking off at he same time, much like a marathon. There are also an even more intense option, these races are called endurance races. They cover over seventy miles and climbs to elevations of eight thousand feet or more. There are also downhill races which typically have staggered starts to try and minimize crashing, but at the speeds achieved by these riders, crashes are a regular part of these

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