Run for 440 yards. K. Take pulse for 10 seconds and multiply by 6. 130 L. Do 3 to 5 minutes of stretching exercises. M. Record heart rate 5 minutes after running the 440. 100 Part II: Principle of Progression If you were able to jog one mile in 10 minutes, how would you progressively increase your performance by using of the following?
The materials needed for this experiment will be a ball, a meter long ramp, tape, a protractor, and stopwatch. For the first step you will set up the incline of the ramp at a 10° angle. Then you will mark, with tape, six points on the one meter ramp that are equidistant from one another. Next, using a stopwatch, you will roll the ball from each point three times each. After all the trials are completed for the six distances, find the average time it took the ball to reach the end from each point.
Peyton Bennett Ms. Romine English III Dual Enrollment 28 October 2013 Marching Band & Orchestra Music can be expressed in many different forms, two of which, marching band and orchestra, are highly differentiated by the means of how they are portrayed to the audience. There are subtle differences and there are differences that are more obvious to the viewer and listener. For instance, marching bands are physically adept to their performance. The bands move across the football field in a manner that is suited to keep the music flowing as if they were sitting down and playing, just as the orchestras do, in order to keep a solid effect on the audience. A marching band’s music is typically more fast paced and exciting to hear and see, compared to the orchestra’s more monumental and strident sounds.
A cheetah can run 117 km/h for short distances. The cheetah, however, can maintain this speed only for 30.0 s before giving up the chase. Can an antelope with a 150.0-m lead outrun a cheetah? A couple ways to solve this: you could change the velocity units to seconds or you can change the time unit to hours. I would suggest you change the time, this way you only have to convert once.
M2 Discuss the probable homeostatic responses to change in the internal environment during exercise (amendments) I was chosen by my group to do some exercise. I had to run up 6 floors without any stopping. I came back with an increased temperature, pulse, respiration and blood pressure rate. Before I did the exercise my temperature was 36.5°C, my pulse rate was 87 beat per minute (bmp), my respiration rate was 20 respiration breath per minute (Rpm) and blood pressure was 118 over 66 millimetre of mercury (mmHG). After my exercise my temperature was 37.4°C, my pulse rate was 134 beat per minute (bmp), my respiration rate was 35 respiration breath per minute (Rpm) and my blood pressure was 135 over 74 millimetre of mercury (mmHG).
Scheme of Fire- 1PLt will have priority of 60 mm morters and will be given 2 targets for planning and any indirect. Casualty evacuation- Will be set up 50m off the OBJ, but within the security limits. HLZ will be set up at ERP’s and the ORP. Task Subordinate Units- 1SQD will conduct Aid & Litter, Pace & Compass as a primary. 2SQD will conduct EPW & Demo teams while 3SQD will pull 360 security.
These specifications are often tested annually to produce the next generation of golf club featuring new technologies. Lie angle: lie angle is an angle developed by the shafts center axis and the ground viewed from the face side of the club. Loft angle: the loft angle is an angle made by shafts center axis and the clubface. Club length and weight: when the length is long maximum distance will increase bit the percentage to strike the ball at center of the head will decrease with the swing arc upright. If the club is shorter the opposite will happen.
In a game of touch the energy system contribution for a middle player is approximately 60% anaerobic and 40% aerobic with 40% being Lactic and 20% being ATP-PCr. Speed and Agility are essential parts of this game. An average player will complete 15-20m sprints 20-30 times every game. Additionally 5-10m sprints are repeated up to 100 times by a single player as well as 3-5km moving at various speeds. Each of these facts were considered when designing the above training program.
Exercise-induced asthma occurs during or after exercise, usually within five to twenty minutes of exercise but most severe within five to ten minutes after having stopped exercising (2). Causation of exercise-induced asthma is multifactorial which could be divided into three categories. First of the three categories are the environmental factors. A person can develop exercise-induced asthma from temperature changes in the air (5). Cold and/or dry air can cause airways in the lungs to narrow.
When LSD is taken, it can last up to 5 to 11 hours, peak at 2 to 6 hours, and cause 2 to 5 hours of after effects. During these 5 to 11 hours one might experience an increase in energy, increase in creative thinking or “mind expansion”, increased awareness and senses, pupil dilation, struggle to stay focused, different body sensations, increase in body temperature and heart rate, anxiety, nausea, paranoia, feeling of empathy, increase in social activity, and most of all hallucinations. While college students might think this is a fun ride, little do they know about the long-term effects of this drug. The most common long-term effect would be the occurrence of flashbacks. This happens usually unexpected and may happen within a day, or up to a year.