Oat - Food for Health

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OAT Introduction Oats are known as annual grasses, and are used as both for both human and animal nutrition, in addition to other purposes. They are a commonly grown crop in the world today. However, they bring with them a somewhat tempestuous history. Modern oats probably originated from the Asian wild red oat which grew as a weed in other grain crops. Archaeological studies show that oats have been found dating from about 2,000 BC, but these grains were probably simply weed seeds. It was probably much closer to the birth of Christ before, as the last of the cereals to be cultivated; oats were purposely grown in southeast Europe or Asia Minor. Before being used as a food, they were used for medicinal purposes. Oats have a couple of traits that caused them to be less favored than other grains - a bland taste and a tendency to spoil. Greeks and Romans considered oats to be diseased wheat, and many cultures believed them to be better suited to animals. Despite these issues, oats became a staple in Germany, Ireland, Scotland, and the Scandivian countries. Objective There are 2 objectives of this article which are to gain knowledge about oats and also to discover benefits of oats to the public. Many people did not know where oats are coming from and what exactly benefits of oats to the human body are. So, this article will criticize more all about oats. Processing of Oats There are several steps how oat is being process. Below are those steps needed to be taken in order to make oat: 1. Cleaning and sizing Upon delivery to the milling plant, chaff, rocks, other grains, and other foreign material are removed from the oats. 2. Dehulling Separation of the outer hull from the inner oat groat is effected by means of centripetal acceleration. Oats are fed by gravity onto the center of a horizontally spinning stone which accelerates them towards
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