Question 1 (Essay Worth 7 points) Copy and paste your work from the, "Dish it up serving", activity in Module 5.02. Question 2 (Multiple Choice Worth 1 points) Use the nutrition label for 1 Liter of Mountain Dew shown below to answer the following question: If you were to drink 1 liter of Mountain Dew, how many calories would you consume? 110 170 440 340 Question 3 (Multiple Choice Worth 1 points) How many servings of the milk and dairy group should you have each day? 3 cups 2 cups 4 cups 6 cups Question 4 (Multiple Choice Worth 1 points) What nutrient does wheat bread have more of than white bread? Fat Sugar Fiber Vitamin A Question 5 (Multiple Choice Worth 1 points) Use the nutrition label for 1 can of Mountain Dew shown below to answer the following question: How many calories are in 12 ounces of Mountain Dew?
This consists of 8.03 g of sugar(dextrose) and 0.96 grams of starch (malt dextrin) 10 grams of Splenda has 33 Calories compared to 39 Calories for an equal amount of sugar. The calories in Splenda come from the carbohydrates in it. 3. Discuss safety and the sweetener that you have selected. A study of a component in Splenda (sucralose) concluded, “There is no indication that adverse effects on human health would occur from frequent or long-term exposure to sucralose at the maximum anticipated levels of intake”.
False claims about tanning beds are not few or far between. B. In the United States only about half of tanning salons have regularly-enforced rules. C. Many tanning salons offer packages that promote daily tanning sessions. The FDA, on the other hand, recommends only three sessions during the first week.
According to the manufacturer, sucralose is used in over 4,000 products across 80 different countries. Like most other artificial sweeteners, sucralose is extremely sweet, about 600 times more than regular sugar. When it is sold to consumers, Splenda is diluted with maltodextrin, a starchy carbohydrate, so that the product only contains 1% sucralose. 3) Discuss safety and the sweetener you have selected. Approximately 85% of sucralose has been shown to not be absorbed by the body and is excreted unchanged.
This product is pitched as an antiseptic mouth rinse that kills germs caused by gingivitis, plaque, and bad breath and this product is also approved by the American Dental Association. Active ingredients Eucalyptol 0.092%, Menthol 0.042%, Methyl salicylate 0.060%, and Thymol 0.064% these ingredients purpose anti-gingivitis / anti-plaque. Inactive ingredients water, alcohol 21.6%, sorbitol solution, flavor, poloxamer 407, benzoic acid, sodium benzoate, FD&C green no.3. In reviewing both products Equate Blue Mint mouth rinse and Listerine Cool Mint mouth rinse we have come to the conclusion thus far they both contain the exact same ingredients proportions and all. Not too much difference.
Choose a different beverage from the one you choose In meal 2. * One 12 ounce can of diet soda * 1 cup of lemonade (freshly squeezed preferred) * Unlimited plain water (flat or fizzy) * 1 cup of flavored water * 1 cup of juice (not from concentrate) * 1 cup of unsweetened iced tea or any other type of tea * 1 cup of low fat, reduce fat, or fat free milk, unsweetened soy milk or unsweetened almond milk Meal 4 * 3 servings of veggies * 1 cup of beans ( no baked beans) * Choose one of the following beverages. Try to choose a different beverage from what you chose in meals 2 and c if you can. You don’t have to but try. * One 12 ounce can of diet soda * 1 cup of lemonade (freshly squeezed preferred) * Unlimited plain water (flat or fizzy) * 1 cup of flavored
Enjoying a 5-oz. glass of red wine w/meals provides excellent blood sugar control. Its rich stores of antioxidants slow the absorption of sugar in the intestines, avoiding damaging post-meal blood-sugar spikes. Not a wine drinker? Eating ¼-cup of red-skimmed peanuts w/your meal provides the same amount of antioxidants.
The blended juice of pumpkin, orange and milk helps in liver damage healing. Serves 1 Pumpkin 100 grams, peeled and steamed before blending Orange ½ piece, peeled, separate into cloves Full Cream Milk 200 ml, blend with the fruits Fresh Juice Everyday http://www.healthyeatingjuicing.com Page 19 Day 14 Soar Throat Relief Sometimes over done or over deep fried or bbq foods can cause soar throat easily. As the throat is absorbing too much of heat foods and toxics, inflammation and swollen of throat is something pretty common these days. Lotus apple lemon juice is something really great home remedy in easing the soar throat and inflammation. Serves 1 Lotus 150 grams, cleaned and cut into slices Apple 1 piece, peeled, cut into slices Lemon ½ piece, skinned, seeded and cut into thin slices Tips: To have better drinking experience, you can add some ice cubes, a dash of fine sea salt and serve chilled.
Three Day Food Intake After recording my 3-day food intake in iprofile, I was able to see the effects and outcomes of the 14 day juice diet that I am currently following. Most of my recordings were redundant due to the fact that I am drinking the same vegetable juice, called the green monster, three times a day. The green monster juice consists of: * 2 green apples * 1 cucumber * 6 leafs of kale * 1 lemon * 3 tsp. ginger * 4 stalks of celery I understand that this diet does not meet the entire recommended dietary intake. I am juicing this way for a detoxifying cleanse of my body and weight lost.
Though, Butterbur is a perennial shrub that grows in Europe, Asia and North America. The active constituents are petasin and isopetasin, which are believed to reduce smooth muscle spasm and have an anti-inflammatory effect. Researchers at the University of Dundee, Scotland, evaluated the effects of butterbur in people with allergic asthma who were also using inhalers. They found that butterbur added to the anti-inflammatory effect of the