After 10 min, add the potatoes. Let 10 more minutes pass then add the corn-on-the-cob. After 10 more minutes, add the crab meat. 2 minutes later, add the shrimp. Cook for 4 more minutes, then drain liquid from pot and pour contents over a clean, unused large garbage bag or newspapers.
Three-Day Food Intake Christina Gates SCI/220 October 22, 2012 Vicki Clithero Three-Day Food Intake The food intake for the three days I wasn’t aware of the amount of lipids that I took in. I just ate and drank whatever to monitor my usual diet. Proteins mostly came from the meat like the chicken patty, country fried steak, teriyaki chicken, bratwursts, eggs, and bacon. Most of everything that I had consumed had some sort of protein in the nutrition facts such as my instant mash potatoes has 2g worth of protein. Carbohydrates were in the sodas, mash potatoes also, toast, green beans, potato salad, bake beans, soba noodles, macaroni salad, and fried rice.
Roast in the oven for about 20 minutes, until toasted but not burnt. Place the roasted vegetables, and soaked chile pods into a blender or food processor, along with salt and pepper. Puree until smooth. Step 5. Heat vegetable oil in a large skillet over medium-high heat.
| 8 hours of sleep. | Lunch | Ricefish fingers | 100g100g | 111Kcal290Kcal | 23g9g | 2.6g23g | 0.9g0.2g18g2.8g | 1.8g6g | 0.5g0.49 | 3:55pm | Boiled the rice for 10 minutes.Oven baked the fish fingers. | Walked 15mins to and fro from the bus-stop to school. | Dinner | Ham and pineapple pizza | 374g | 232Kcal975Kj | 30.8g | 9.8g | 7.2g2.6g | 2.5g | 1.0g | 8.00pm | Packaged | | Snacks | - | - | - | - | - | - | - | - | - | | | Drinks | 2 litres Water | | | | | | | | | | | Date:23/09/13 | Description of food | Weight(g) | Calories and energy | Carbohydrate | Protein | Fat(including saturates) | Fibre | Salt | Timing | Preparation method/processing method | Activity including duration | Breakfast | Bread & butter | | | | | | | | 9am | | | Lunch | Ham and pineapple pizza | | | | | | | | 1.00pm | | | Dinner | | | | | | | | | | | | Snacks | | | | | | | | | | | | Drinks | 1.5 litres of water | | | | | | | | | |
. . Value Pack #1 Value Pack #2 Value Pack #3 Value Pack #4 Value Pack #5 Appetizers & Salads Lunch Features Served Daily, 11 a .m . - 3 p .m . Add a Dinner Salad or Caesar Salad 4 .15 .
Lunch is the biggest meal of the day and a time for the family to gather together. After lunch they nap or do other family activities then return to work at about four o'clock when it’s cooler. In America we are too busy and consumed with time to stop working and eat lunch with our families. We do not leave work to go home and take a nap or do other
On those days, I sometimes drink Ensure to and take vitamins to make up for the nutrients I did not intake throughout the day. My diet does not compare to the recommendations of the Food Guide Pyramid for there’s nothing really to compare. My equivalent for 2 days is 2.4 for the first day, I did not eat. Only servings I had from either food group was 1 serving of milk, 5.1 cup vegetables, 0 fruit, 0.5 milk, and 2.1, meat and beans. I could modify my diet only if I quit working, seriously.
Name: ELJONA KOLA Date: Thu Sep 20 17:41:03 GMT-0500 2012 Reference 1. Website (Blog) In-Text Citation: Ray had a cinnamon roll for breakfast and felt like eating healthier throughout the rest of the day (2011). Ray said, “I had a quinoa tabouli salad for lunch today” (para. 2). Reference Components: URL: www.kathyrayslunches.com Date: 2011 Blog name: Kathy Ray’s Lunch Log Title of web page: Salad days Paragraph: para.
Beef, it’s what’s for Dinner When most of us walk into a supermarket we probably seldom thought seriously about what kind of beef we were about to eat. Was this beef from a cow that was corn-fed or was it a cow that was grass-fed? Today most of the beef you see in the supermarket is corn-fed. After watching the documentary Food Inc., it got me thinking about what if we just ate beef from grass-fed cattle. Would we be healthier and safer or is that just a load of manure.
Paesano’s has 13 sandwiches plus the daily specials. Each sandwich has its own individuality. The Paesano, which is named after the store, is for beef lovers. The Paesano contains beef brisket, horseradish mayo, roasted tomatoes, pepperincino, sharp provolone and a fried egg (Baynes). The Paesano was featured on the Food Networks “Throw down with Bobby Flay.”(Baynes) “Throw down with Bobby Flay” is a show where Bobby Flay challenges other chef’s to their special recipes.