Your therapist helps you identify negative thoughts and evaluate how realistic these thoughts are. Then, he or she teaches you to “unlearn” negative thought patterns and “learn” new, helpful ones. CBT is a problem-solving approach. You cannot control other people or situations, but you can control the way you perceive and react. CBT teaches you the skills to change your thinking and manage your reactions to stressful people and situations.
This will enable me to present my conclusion as to whether Person Centred Therapy offers the therapist all that is needed to treat clients. Counselling Course Assignment Can help client realise the solution but relies on them being able to be open and structured in their thinking and talking My experience in trying the person centred theory is that a client may not be able to structure their thoughts and just repeat themselves. An Introduced personality also does not always respond to open questions and clients may rely on counsellor for structure and some guidance. When practising this technique I found it limiting and the client (course colleague) was just repeating the same facts Advantages Client is given time to explore their problem and by articulating it they may become aware of aspects more clearly which can help them see a solution based on their experiences and lifestyle. Paraphrasing allows client to see that the counsellor is fully engaged and understand what they are saying.
Person Centred Therapy [Name of the writer] [Name of the institution] Person Centred Therapy Introduction Person-centred therapy is a branch of psychological aid that treats a patient orally, wherein he patient is provided the opportunity to develop through proper encouragement their self of self-worth in order to establish how their attitudes, feelings as well as typical behaviour is affecting their life in a negative manner. Carl Rogers, the renowned American psychologist, introduced the humanistic approach towards psychology, and person-centred therapy is one of his most famous works. It is a distinctive approach to understanding how the human personality and relationships work together to form an individuals perception of themselves. Person centred therapy is applied in a wide array of domains such as counselling, education, organizations, work settings or psychotherapy. Rogers introduced this type of therapy in the 1940’s and 1950’s, and is generally used by psychotherapists around the world due to its humanistic approach towards treating the patient.
These two models are proposed for measurement the victim’s recuperation and adaptive behavior (HI, E.1978). Client-centered approach and existential interventions are design to reduce and minimize symptoms of post-traumatic stress disorder and reduce psychological distress. Rape trauma is also targeted by these therapies through counseling. It is the goal to explain how these two approaches can change and improve the client’s life. Also, the goal is to help to understand which approach might suit best the client depending on their needs and specific situations.
PHILOSOPHICAL PRINCIPLES & KEY CONCEPTS Aaron T. Beck developed his approach known as Cognitive Behavioural Therapy as a result of his work and observations with depressed clients. C.B.T. is based on fundamental assumptions that our thoughts can and do determine how we feel and behave in relation to events in our everyday lives and our environment. Beck contends that psychological problems or dysfunctional behaviour can occur as a result of faulty or distorted thinking and through engaging and employing C.B.T. techniques we can change or modify the way we think, to cause us to feel and act better even if our external situations and events do not change.
Cognitive Behavioral Therapy Cognitive Behavioral Therapy (CBT) can be used to treat people with a wide range of mental health problems. CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behavior) all interact together. Specifically, our thoughts determine our feelings and our behavior. Therefore, negative - and unrealistic - thoughts can cause us distress and result in problems. When a person suffers with psychological distress, the way in which they interpret situations becomes skewed, which in turn has a negative impact on the actions they take.
Working toward positive change often requires you to step out of your comfort zone and take some risks. This is one of the reasons why informed consent is so important developing a relationship with your clients are one of the best ways to help them through their treatment plan. When a counselor uses informed consent they also have to inform their client of the risk of counseling like the stigma that may be attached, also that they may be treated differently at school, work, even home because of the negative views some people have of counseling. Corey, Schneider and Callanan (2011, p. 160) Writes “one benefit of informed consent is that it increases the chances that clients will become involved, educated, and willing participants in their therapy. Corey,
There is also a treatment of cognitive behavioural therapy. This is a talking therapy that can help you manage a schizophrenic patient problems by changing the way they think and behave.CBT cannot remove the problems, but can help them manage them in a more positive way. It encourages them to examine how their actions can affect how they think and feel. Also an Antipsychotics can be given this is to reduce the amount of dopamine in the brain. There are also community programmes and mental health teams to help schizophrenic patients.
Counseling compared to psychotherapy, has a shorter term of treatment and treats a specific problem or issue. Counselling encourages its client to have a change in behaviour that is causing them problems. They guide its clients to figure out the solutions to their issues on their own. Unlike coaching, it deals more with emotional and behavioural problems of its clients. And mentoring motivates its clients by sharing their own experiences to their client to help them improve their performance in the same field.
Instead, the client consciously and rationally decides for themselves what is wrong and what should be done about it. The therapist is more of a friend or counselor who listens and encourages on an equal level. One reason why Rogers (1951) rejected interpretation was that he believed that, although symptoms did arise from past experience, it was more useful for the client to focus on the present and future than on the past. Rather than just liberating clients from there past, as psychodynamic therapists aim to do, Rogerians hope to help their clients to achieve personal growth and eventually to self-actualize. This therapy allows the client to let go of their unrealistic expectations of their ideal self, and over time accept their real self.