They chose to cycle because it is easier for someone of an mid age, and this person enjoys the social interaction. They have made friendships be because of it, and used to play other team sports, like basketball. In conclusion, different people have different interests. I have found that a person’s culture has an impact on which physical activities individuals participate in to stay healthy. Discovered earlier the African-American and American subjects both choose to participate in
1.1 Describe the importance of play and leisure for children and young people Both Play and Leisure are very important in a child's life as a different range of play and leisure opportunities could help the child build confidence, help to interact with others and be creative. Using play to learn about different cultures through books or playing a game which involves dressing up, for example learning how to put on a sari or try food from different countries, these things can expand a child’s mind. Physical (gross motor) activities is how a child moves it can be running, jumping, swimming, catching and dancing all of which build strength and boost coordination. Physical play is also a way to learn about teamwork. Being creative through
Outcome 1 1, Explain how individuals can benefit from being as independent as possible in the tasks of daily living Being independent gives individual a feeling of control over their life. Individual will feel more comfortable, safe and reassured when they can do things for themselves and this also helps to uphold their self-esteem. Independence can help individual to achieve their life goals. Being independent contributes positively to their physical health. Keeping active is good for all of our body systems.
* Intellectual Benefits * Enhances ability to think, concentration, enhances learning and memory, improves active listening skills * Emotional Benefits * Express emotions, influence emotions, relaxation, decreases stress and anxiety, gives sense of happiness and enjoyment. * Social Benefits * Interact with new people with the same music type, one can express them self to another person through music, communication. Benefits of Yoga * Physical Benefits * Improves joint flexibility, improves muscle form and tones, weight loss, improves posture, movement and also improves breathing. * Intellectual Benefits * Can focus and concentrate more and gives you the ability to deal with stress more. * Emotional Benefits * Better control over emotions, gives the feeling of freedom and happiness, peace of mind and confidence.
Unit 312 Facilitate learning and development activities to meet individual needs and preferences 1.1 There are many benefits to individuals engaging in learning and development activities. An individual will gain many skills if they are encouraged to participate in learning and developmental activities. They can perceive a sense of freedom and independence. They will have a better ability to socialise with other, including a greater tolerance and understanding of others. They will benefit from having greater adaptability and resiliency.
Play time can also become a family experience which serves to bond family members together and allow adult members an opportunity to model healthy exercise habits for children. Exercise also helps young children develop a healthy self-image and positive self-esteem as they take pride in their physical accomplishments. The exhilaration that comes with running, laughing, and playing can also boost a child's mood. This leads to one of the most important reasons kids should play outside: its fun! When children do exercise it can benefit from regular exercise because if they are active they will have stronger muscles and bones.
Training methods may influence one or several learning outcomes. Once you have identified a learning method, the next step is to consider the extent to which the method facilitates learning and transfer of training, the costs related to development and use of the method, and its
1. What is reflective practice? Answer Reflective practice is a process which enables you to achieve a better understanding of yourself, your skills, competencies, knowledge and professional practice. The way things are done may not always be the only way to do them... Reflecting to see this helps identify gaps and areas that can be improved.
1.1 Describe how accessing a range of services and facilities can be beneficial to an individual’s well being. Regardless of the disability a person should be able to access care services in the community because it is important to their wellbeing and health. It also gives the individual more independent. These are the services and facilities that impact directly on the quality of everyday life of many people with disabilities, their families and carers. There are many services and facilities which the client can access which will be beneficial to his or her well-being.
What changes need to take place? Have you identified any skills development that could help the team as a whole? Directorate/ Organisational level What has been the learning? What changes need to take place? Have you identified any skills development that could help you?