Late Adulthood and End of Life

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Late Adulthood and End of Life Roxanne Mays Life Span Human Development/PSY375 Monday, April 25, 2011 Lindsey Respress Late Adulthood and End of Life The purpose of this paper is to evaluate different ways that individuals can promote health and wellness into late adulthood. In addition, ways to mitigate the negative effects of aging will be examined. The second focus of this paper will be to analyze ageism and stereotypes that are associated with late adulthood. The third focus of this paper will explore different views of death and dying at different points in the individual development of humans. The forth issue that will examined is how different cultures effect an individual’s attitude regarding death and dying. Evaluate how individuals can promote health and wellness into late adulthood and mitigate the negative effects of aging Individuals can do a variety of activities that will promote health and wellness as an individual enters into late adulthood. One of the most important things that a person can do to promote health and wellness is to make sure that they eat proper diets that consist of all the food groups. The second thing that individuals can do to help promote health in wellness into late adulthood is by making sure they get a proper amount of exercise on a daily basis. By exercising individuals, increase their heart rate, which helps the heart to pump blood throughout the body (Pearson Hall, 2000). Another thing that individuals can do in late adulthood to promote health and wellness is by protecting their mental capabilities by surrounding themselves with family and friends that can offer support and advice when it is needed. When individuals learn to face death they can also learn how to mitigate the effects of aging by learning concepts to help them think positive regarding becoming older. When individuals

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